What we're about

Looking for Lakewood Ladies looking for fun way to get fit, meet great people and come away feeling like you can take on the world!
SassiFit Dance Fitness is a cardio dance fitness class based on the sideline routines of the Denver Nuggets Dancers, with 30 minutes of mini, easy-to-follow routines in jazz, hip hop, burlesque and Poms, followed by 25 minutes of mat based strength training inspired by yoga, Pilates and floor barre.
We turn down the lights to ignite the light inside you! Perfect for girls night out, to meet other Sassisisters in your area, and get a great workout you won’t even notice you’re getting! You’ll never have more fun doing cardio than with Pom Poms!

Past events (27)

Free Facebook Workout

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Free Facebook Workout

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Free Facebook Workout

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Free Facebook Workout

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