What we're about

Kundalini Yoga is the Yoga of awareness, Come enjoy this rich tradition, of being "Happy, Healthy, Holy" in the tradition of 3HO. The Gong and it's healing effects are AMAZING! It has to be experienced to be believed. Through workshops, regular classes and special events, students can unleash the power we all have lying dormant within us. Learn to experience the True Self, the Higher Self and then radiate Love, Peace and Kindness.

"When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change.

Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life."

Upcoming events (5+)

Kundalini Yoga

It'z OK Yoga

Kundalini yoga, experiencing the breath, movement and sound. becoming fully present in body, mind and spirit. A gong relaxation and yogi tea to close. please pay based on the value of your experience.

Gong relaxation with Pat

It'z OK Yoga

Let pat and her Gongs melt your tension and summer woes away with this nice long gong experience...

Hatha Yoga with Pat

It'z OK Yoga

Come experience Hatha yoga taught by Pat, Stretch, Breathe, be renewed.

Kundalini Yoga

It'z OK Yoga

Kundalini yoga, experiencing the breath, movement and sound. becoming fully present in body, mind and spirit. A gong relaxation and yogi tea to close. please pay based on the value of your experience.

Past events (746)

Gong Meditation and Relaxation

It'z OK Yoga

Photos (18)