What we're about

We offer an introduction to Sahaja Meditation. This gathering includes a brief lecture and practical exercise.

We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup

Sahaja Meditation is a simple, time-honored technique. This is a group for those interested in turning inwards and connecting with that part of themselves that is eternal and unchanging. The group works towards the establishment of a connection to the spirit within through the awakening of residual inner energy and the state of meditation that results. It helps to reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

For more information about Sahaja meditation, please go to www.sahajameditation.org.

Upcoming events (5+)

Beginners Free Online Guided Meditation: Saturday 9:15 PM

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 9:15 PM - 9:30 PM: Introduction and interaction 9:30 PM - 10:00 PM: Guided meditation 10:00 PM - 10:15 PM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831. Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience

Beginners Online Guided Meditation - Sunday 7:45 AM

Needs a location

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 7:45 AM - 8:00 AM: Introduction and interaction 8:00 AM- 8:30 AM: Guided meditation 8:30 AM - 8:45 AM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831 Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience Also do join following Facebook group for more resources. Join now! https://www.facebook.com/groups/WeMeditateGroup

Beginners Free Online Guided Meditation: Saturday 9:15 PM

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 9:15 PM - 9:30 PM: Introduction and interaction 9:30 PM - 10:00 PM: Guided meditation 10:00 PM - 10:15 PM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831. Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience

Beginners Online Guided Meditation - Sunday 7:45 AM

Needs a location

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 7:45 AM - 8:00 AM: Introduction and interaction 8:00 AM- 8:30 AM: Guided meditation 8:30 AM - 8:45 AM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831 Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience Also do join following Facebook group for more resources. Join now! https://www.facebook.com/groups/WeMeditateGroup

Past events (43)

Photos (4)