What we're about
Sunday Long Runs
Dates: 8/19- 9/30
Start Time: 7am meet, 7:15am start
Meet Up location: 606, Lake shore, Des Plains River Trail.
Suggestions welcome, message with ideas
Out and back course
All welcome, pace yourself, link up with runners on this page, or bring a friend.
Exact location for run posts Saturday pm
RSVP please this train runs on time :)
Leader: Kate, beginning marathon training following Hal Higdon schedule
11min avg pace NOT A TRAINER just a lady trying to run my first Chicago Marathon!