• Laugh Yourself Happy Weekly Meetup

    Riverdale Presbyterian Church

    Laughter Yoga is an amazing, fun, and simple way to bust through chronic stress, anxiety, and overwhelm. At the end of a 1 hour class you'll likely feel much more relaxed, at ease, connected, peaceful, open, and uplifted. Participating in an organized laughter yoga group has been scientifically shown to bring about measurable physiological and psychological benefits. When practiced regularly the effects can be life-changing! You can indeed Laugh Yourself Happy & Healthy! Come join us! Led by Lynn Himmelman, Certified Laughter Yoga Leader & Trainer and 3x Laughing Champion of Toronto. ------------------------------------------------------------------------------------------------------ Dress comfortably for ease of movement and breathing. Street clothes are fine. Bring a yoga mat or towel (optional) and some drinking water. Eat lightly beforehand as laughing on a full stomach can be uncomfortable. COST: • Your first visit is reduced to $12 (regularly $14) when you join this group and RSVP. When you attend the class, mention "Laugh Yourself Happy & Healthy Toronto" to the person who registers you Subsequent visits are: • $14 (cash) when you come on your own • $12 (cash) each, when you bring friends Other Reduced Fee options: OPTION #1: Send payment in advance by e-transfer (no later than noon on the day you plan to attend) • $12 (advance registration & payment) when you come on your own • $11 per person (advance registration & payment) for 2 or more people 1. Send your e-transfer to [masked] Use E-transfer Question "What is this for?" and "laughter" as the Answer. 2. To complete your advance registration send an email to Lynn at [masked] with your First & Last Name, and the First & Last name of any friends who will be attending the class with you. OPTION #2: Buy a Laughter Challenge Class Pass (4 Choices) Once you complete the challenge you will receive an Award Certificate acknowledging your accomplishment plus a free pass to the Laughter Celebration Party taking place on Wednesday Dec. 11, 2019 - 7:30-9:30pm. BEGINNER CHALLENGE: • Attend 4 classes within 6 weeks: $48 ($12/class) INTERMEDIATE CHALLENGE: • Attend 8 classes within 12 weeks: $88 ($11/class) ADVANCED CHALLENGE: • Attend 12 classes within 18 weeks: $108 ($9/class) OLYMPIC CHALLENGE: • Attend 16 classes within 24 weeks: $128 ($8/class) * Children can always attend free up to age 12 NOTE: must be accompanied by an adult

  • Laugh Yourself Happy Weekly Meetup

    Riverdale Presbyterian Church

    Laughter Yoga is an amazing, fun, and simple way to bust through chronic stress, anxiety, and overwhelm. At the end of a 1 hour class you'll likely feel much more relaxed, at ease, connected, peaceful, open, and uplifted. Participating in an organized laughter yoga group has been scientifically shown to bring about measurable physiological and psychological benefits. When practiced regularly the effects can be life-changing! You can indeed Laugh Yourself Happy & Healthy! Come join us! Led by Lynn Himmelman, Certified Laughter Yoga Leader & Trainer and 3x Laughing Champion of Toronto. ------------------------------------------------------------------------------------------------------ Dress comfortably for ease of movement and breathing. Street clothes are fine. Bring a yoga mat or towel (optional) and some drinking water. Eat lightly beforehand as laughing on a full stomach can be uncomfortable. COST: • Your first visit is reduced to $12 (regularly $14) when you join this group and RSVP. When you attend the class, mention "Laugh Yourself Happy & Healthy Toronto" to the person who registers you Subsequent visits are: • $14 (cash) when you come on your own • $12 (cash) each, when you bring friends Other Reduced Fee options: OPTION #1: Send payment in advance by e-transfer (no later than noon on the day you plan to attend) • $12 (advance registration & payment) when you come on your own • $11 per person (advance registration & payment) for 2 or more people 1. Send your e-transfer to [masked] Use E-transfer Question "What is this for?" and "laughter" as the Answer. 2. To complete your advance registration send an email to Lynn at [masked] with your First & Last Name, and the First & Last name of any friends who will be attending the class with you. OPTION #2: Buy a Laughter Challenge Class Pass (4 Choices) Once you complete the challenge you will receive an Award Certificate acknowledging your accomplishment plus a free pass to the Laughter Celebration Party taking place on Wednesday Dec. 11, 2019 - 7:30-9:30pm. BEGINNER CHALLENGE: • Attend 4 classes within 6 weeks: $48 ($12/class) INTERMEDIATE CHALLENGE: • Attend 8 classes within 12 weeks: $88 ($11/class) ADVANCED CHALLENGE: • Attend 12 classes within 18 weeks: $108 ($9/class) OLYMPIC CHALLENGE: • Attend 16 classes within 24 weeks: $128 ($8/class) * Children can always attend free up to age 12 NOTE: must be accompanied by an adult

  • Laugh Yourself Happy Weekly Meetup

    Riverdale Presbyterian Church

    Laughter Yoga is an amazing, fun, and simple way to bust through chronic stress, anxiety, and overwhelm. At the end of a 1 hour class you'll likely feel much more relaxed, at ease, connected, peaceful, open, and uplifted. Participating in an organized laughter yoga group has been scientifically shown to bring about measurable physiological and psychological benefits. When practiced regularly the effects can be life-changing! You can indeed Laugh Yourself Happy & Healthy! Come join us! Led by Lynn Himmelman, Certified Laughter Yoga Leader & Trainer and 3x Laughing Champion of Toronto. ------------------------------------------------------------------------------------------------------ Dress comfortably for ease of movement and breathing. Street clothes are fine. Bring a yoga mat or towel (optional) and some drinking water. Eat lightly beforehand as laughing on a full stomach can be uncomfortable. COST: • Your first visit is reduced to $12 (regularly $14) when you join this group and RSVP. When you attend the class, mention "Laugh Yourself Happy & Healthy Toronto" to the person who registers you Subsequent visits are: • $14 (cash) when you come on your own • $12 (cash) each, when you bring friends Other Reduced Fee options: OPTION #1: Send payment in advance by e-transfer (no later than noon on the day you plan to attend) • $12 (advance registration & payment) when you come on your own • $11 per person (advance registration & payment) for 2 or more people 1. Send your e-transfer to [masked] Use E-transfer Question "What is this for?" and "laughter" as the Answer. 2. To complete your advance registration send an email to Lynn at [masked] with your First & Last Name, and the First & Last name of any friends who will be attending the class with you. OPTION #2: Buy a Laughter Challenge Class Pass (4 Choices) Once you complete the challenge you will receive an Award Certificate acknowledging your accomplishment plus a free pass to the Laughter Celebration Party taking place on Wednesday Dec. 11, 2019 - 7:30-9:30pm. BEGINNER CHALLENGE: • Attend 4 classes within 6 weeks: $48 ($12/class) INTERMEDIATE CHALLENGE: • Attend 8 classes within 12 weeks: $88 ($11/class) ADVANCED CHALLENGE: • Attend 12 classes within 18 weeks: $108 ($9/class) OLYMPIC CHALLENGE: • Attend 16 classes within 24 weeks: $128 ($8/class) * Children can always attend free up to age 12 NOTE: must be accompanied by an adult

  • Laugh Yourself Happy Weekly Meetup

    Riverdale Presbyterian Church

    Laughter Yoga is an amazing, fun, and simple way to bust through chronic stress, anxiety, and overwhelm. At the end of a 1 hour class you'll likely feel much more relaxed, at ease, connected, peaceful, open, and uplifted. Participating in an organized laughter yoga group has been scientifically shown to bring about measurable physiological and psychological benefits. When practiced regularly the effects can be life-changing! You can indeed Laugh Yourself Happy & Healthy! Come join us! Led by Lynn Himmelman, Certified Laughter Yoga Leader & Trainer and 3x Laughing Champion of Toronto. ------------------------------------------------------------------------------------------------------ Dress comfortably for ease of movement and breathing. Street clothes are fine. Bring a yoga mat or towel (optional) and some drinking water. Eat lightly beforehand as laughing on a full stomach can be uncomfortable. COST: • Your first visit is reduced to $12 (regularly $14) when you join this group and RSVP. When you attend the class, mention "Laugh Yourself Happy & Healthy Toronto" to the person who registers you Subsequent visits are: • $14 (cash) when you come on your own • $12 (cash) each, when you bring friends Other Reduced Fee options: OPTION #1: Send payment in advance by e-transfer (no later than noon on the day you plan to attend) • $12 (advance registration & payment) when you come on your own • $11 per person (advance registration & payment) for 2 or more people 1. Send your e-transfer to [masked] Use E-transfer Question "What is this for?" and "laughter" as the Answer. 2. To complete your advance registration send an email to Lynn at [masked] with your First & Last Name, and the First & Last name of any friends who will be attending the class with you. OPTION #2: Buy a Laughter Challenge Class Pass (4 Choices) Once you complete the challenge you will receive an Award Certificate acknowledging your accomplishment plus a free pass to the Laughter Celebration Party taking place on Wednesday Dec. 11, 2019 - 7:30-9:30pm. BEGINNER CHALLENGE: • Attend 4 classes within 6 weeks: $48 ($12/class) INTERMEDIATE CHALLENGE: • Attend 8 classes within 12 weeks: $88 ($11/class) ADVANCED CHALLENGE: • Attend 12 classes within 18 weeks: $108 ($9/class) OLYMPIC CHALLENGE: • Attend 16 classes within 24 weeks: $128 ($8/class) * Children can always attend free up to age 12 NOTE: must be accompanied by an adult

  • Laugh Yourself Happy Weekly Meetup

    Riverdale Presbyterian Church

    Laughter Yoga is an amazing, fun, and simple way to bust through chronic stress, anxiety, and overwhelm. At the end of a 1 hour class you'll likely feel much more relaxed, at ease, connected, peaceful, open, and uplifted. Participating in an organized laughter yoga group has been scientifically shown to bring about measurable physiological and psychological benefits. When practiced regularly the effects can be life-changing! You can indeed Laugh Yourself Happy & Healthy! Come join us! Led by Lynn Himmelman, Certified Laughter Yoga Leader & Trainer and 3x Laughing Champion of Toronto. ------------------------------------------------------------------------------------------------------ Dress comfortably for ease of movement and breathing. Street clothes are fine. Bring a yoga mat or towel (optional) and some drinking water. Eat lightly beforehand as laughing on a full stomach can be uncomfortable. COST: • Your first visit is reduced to $12 (regularly $14) when you join this group and RSVP. When you attend the class, mention "Laugh Yourself Happy & Healthy Toronto" to the person who registers you Subsequent visits are: • $14 (cash) when you come on your own • $12 (cash) each, when you bring friends Other Reduced Fee options: OPTION #1: Send payment in advance by e-transfer (no later than noon on the day you plan to attend) • $12 (advance registration & payment) when you come on your own • $11 per person (advance registration & payment) for 2 or more people 1. Send your e-transfer to [masked] Use E-transfer Question "What is this for?" and "laughter" as the Answer. 2. To complete your advance registration send an email to Lynn at [masked] with your First & Last Name, and the First & Last name of any friends who will be attending the class with you. OPTION #2: Buy a Laughter Challenge Class Pass (4 Choices) Once you complete the challenge you will receive an Award Certificate acknowledging your accomplishment plus a free pass to the Laughter Celebration Party taking place on Wednesday Dec. 11, 2019 - 7:30-9:30pm. BEGINNER CHALLENGE: • Attend 4 classes within 6 weeks: $48 ($12/class) INTERMEDIATE CHALLENGE: • Attend 8 classes within 12 weeks: $88 ($11/class) ADVANCED CHALLENGE: • Attend 12 classes within 18 weeks: $108 ($9/class) OLYMPIC CHALLENGE: • Attend 16 classes within 24 weeks: $128 ($8/class) * Children can always attend free up to age 12 NOTE: must be accompanied by an adult

  • Laugh Yourself Happy Weekly Meetup

    Riverdale Presbyterian Church

    Laughter Yoga is an amazing, fun, and simple way to bust through chronic stress, anxiety, and overwhelm. At the end of a 1 hour class you'll likely feel much more relaxed, at ease, connected, peaceful, open, and uplifted. Participating in an organized laughter yoga group has been scientifically shown to bring about measurable physiological and psychological benefits. When practiced regularly the effects can be life-changing! You can indeed Laugh Yourself Happy & Healthy! Come join us! Led by Lynn Himmelman, Certified Laughter Yoga Leader & Trainer and 3x Laughing Champion of Toronto. ------------------------------------------------------------------------------------------------------ Dress comfortably for ease of movement and breathing. Street clothes are fine. Bring a yoga mat or towel (optional) and some drinking water. Eat lightly beforehand as laughing on a full stomach can be uncomfortable. COST: • Your first visit is reduced to $12 (regularly $14) when you join this group and RSVP. When you attend the class, mention "Laugh Yourself Happy & Healthy Toronto" to the person who registers you Subsequent visits are: • $14 (cash) when you come on your own • $12 (cash) each, when you bring friends Other Reduced Fee options: OPTION #1: Send payment in advance by e-transfer (no later than noon on the day you plan to attend) • $12 (advance registration & payment) when you come on your own • $11 per person (advance registration & payment) for 2 or more people 1. Send your e-transfer to [masked] Use E-transfer Question "What is this for?" and "laughter" as the Answer. 2. To complete your advance registration send an email to Lynn at [masked] with your First & Last Name, and the First & Last name of any friends who will be attending the class with you. OPTION #2: Buy a Laughter Challenge Class Pass (4 Choices) Once you complete the challenge you will receive an Award Certificate acknowledging your accomplishment plus a free pass to the Laughter Celebration Party taking place on Wednesday Dec. 11, 2019 - 7:30-9:30pm. BEGINNER CHALLENGE: • Attend 4 classes within 6 weeks: $48 ($12/class) INTERMEDIATE CHALLENGE: • Attend 8 classes within 12 weeks: $88 ($11/class) ADVANCED CHALLENGE: • Attend 12 classes within 18 weeks: $108 ($9/class) OLYMPIC CHALLENGE: • Attend 16 classes within 24 weeks: $128 ($8/class) * Children can always attend free up to age 12 NOTE: must be accompanied by an adult

  • Laugh Yourself Happy Weekly Meetup

    Riverdale Presbyterian Church

    Laughter Yoga is an amazing, fun, and simple way to bust through chronic stress, anxiety, and overwhelm. At the end of a 1 hour class you'll likely feel much more relaxed, at ease, connected, peaceful, open, and uplifted. Participating in an organized laughter yoga group has been scientifically shown to bring about measurable physiological and psychological benefits. When practiced regularly the effects can be life-changing! You can indeed Laugh Yourself Happy & Healthy! Come join us! Led by Lynn Himmelman, Certified Laughter Yoga Leader & Trainer and 3x Laughing Champion of Toronto. ------------------------------------------------------------------------------------------------------ Dress comfortably for ease of movement and breathing. Street clothes are fine. Bring a yoga mat or towel (optional) and some drinking water. Eat lightly beforehand as laughing on a full stomach can be uncomfortable. COST: • Your first visit is reduced to $12 (regularly $14) when you join this group and RSVP. When you attend the class, mention "Laugh Yourself Happy & Healthy Toronto" to the person who registers you Subsequent visits are: • $14 (cash) when you come on your own • $12 (cash) each, when you bring friends Other Reduced Fee options: OPTION #1: Send payment in advance by e-transfer (no later than noon on the day you plan to attend) • $12 (advance registration & payment) when you come on your own • $11 per person (advance registration & payment) for 2 or more people 1. Send your e-transfer to [masked] Use E-transfer Question "What is this for?" and "laughter" as the Answer. 2. To complete your advance registration send an email to Lynn at [masked] with your First & Last Name, and the First & Last name of any friends who will be attending the class with you. OPTION #2: Buy a Laughter Challenge Class Pass (4 Choices) Once you complete the challenge you will receive an Award Certificate acknowledging your accomplishment plus a free pass to the Laughter Celebration Party taking place on Wednesday Dec. 11, 2019 - 7:30-9:30pm. BEGINNER CHALLENGE: • Attend 4 classes within 6 weeks: $48 ($12/class) INTERMEDIATE CHALLENGE: • Attend 8 classes within 12 weeks: $88 ($11/class) ADVANCED CHALLENGE: • Attend 12 classes within 18 weeks: $108 ($9/class) OLYMPIC CHALLENGE: • Attend 16 classes within 24 weeks: $128 ($8/class) * Children can always attend free up to age 12 NOTE: must be accompanied by an adult

  • Dec. 11, Laughter Class (6:30pm) + Celebration Party (7:30pm)

    The Riverdale Prebyterian Church

    A fun evening filled with laughter, games, awards and prizes. Open to all. Click the link for details and fee options. Attend some, or all, of the evening. --------------------------------------------- 6:15 pm - 6:30 pm Class & Party Registration 6:30 pm - 7:30 pm Laughter Class 7:30pm - 7:40 pm Food set-up & Party Registration 7:40 pm - 8:30 pm Eating & socializing 8:30 pm - 9:30 pm Laughter games, dancing, awards, prizes 662 Pape Avenue, Toronto The Pioneer Room, Main Floor a short walk from the Pape subway, just south of Danforth Ave. --------------------------------------------- Laughter, Food, Games, Awards, Prizes! --------------------------------------------- This party is for everyone! And children are welcome at no cost. Even if you're brand new to Laughter Yoga, you can join us. --------------------------------------------- This is a special night with plenty of opportunity to laugh together, socialize, eat, learn some new laughter games, dance, and be acknowledged with awards & prizes! --------------------------------------------- Our community of dedicated laughers has grown. Come be part of it. Make new friends, bust through your stress and anxiety with laughing, and discover how the bumpy spots on the road of life can be smoothed out. Learning how to let go and laugh everyday, no matter what's happening, can change your life in a wonderful way! --------------------------------------------- After the 1 hour Laughter Class is over, here's a rough outline of how the Laughter Celebration Party will unfold: 7:40-8:30pm: sharing of healthy finger foods. Time for munching, laughing, and socializing, and getting to know each other --------------------------------------------- 8:30-9:10pm: During this part of the evening, you'll be introducing to some additional Laughter Games that we don't get to do in the weekly classes. And there'll be some music for trying out your most playful dance moves, tee, hee! --------------------------------------------- 9:10-9:30pm: first a prize draw (for fun stuff) and then awards for the people who participated in the Laughter Challenge this year. --------------------------------------------- COST: (see note below on how to attend for free) $14 (Laughter Class only) --------------------------------------------- $28 (Laughter Class + Laughter Party) or $24 with a contribution of healthy finger foods for the party --------------------------------------------- $15 (Laughter Party only) or $11 with a contribution of healthy finger foods for the party --------------------------------------------- Children up to age 12: FREE Certified Laughter Yoga Leaders - 50% off --------------------------------------------- HOW ANYONE CAN ATTEND FOR FREE: To attend this Class & Party for free, enroll for participation in the Laughter Challenge by purchasing a class pass for 4, 8, 12, or 16 classes Call Lynn at[masked] for details or go to this link: https://docs.google.com/forms/d/e/1FAIpQLScTFWa2857ljuyCXUOYHURVjHBSciLQMVLLNLSZKVA6SCn7qQ/viewform --------------------------------------------- May Your World be Transformed with LAUGHING!!!!! --------------------------------------------- Lynn, Lively & Laughing :) :) :) ---------------------------------------------

  • Laugh Yourself Happy Weekly Meetup

    Riverdale Presbyterian Church

    Laughter Yoga is an amazing, fun, and simple way to bust through chronic stress, anxiety, and overwhelm. At the end of a 1 hour class you'll likely feel much more relaxed, at ease, connected, peaceful, open, and uplifted. Participating in an organized laughter yoga group has been scientifically shown to bring about measurable physiological and psychological benefits. When practiced regularly the effects can be life-changing! You can indeed Laugh Yourself Happy & Healthy! Come join us! Led by Lynn Himmelman, Certified Laughter Yoga Leader & Trainer and 3x Laughing Champion of Toronto. ------------------------------------------------------------------------------------------------------ Dress comfortably for ease of movement and breathing. Street clothes are fine. Bring a yoga mat or towel (optional) and some drinking water. Eat lightly beforehand as laughing on a full stomach can be uncomfortable. COST: • Your first visit is reduced to $12 (regularly $14) when you join this group and RSVP. When you attend the class, mention "Laugh Yourself Happy & Healthy Toronto" to the person who registers you Subsequent visits are: • $14 (cash) when you come on your own • $12 (cash) each, when you bring friends Other Reduced Fee options: OPTION #1: Send payment in advance by e-transfer (no later than noon on the day you plan to attend) • $12 (advance registration & payment) when you come on your own • $11 per person (advance registration & payment) for 2 or more people 1. Send your e-transfer to [masked] Use E-transfer Question "What is this for?" and "laughter" as the Answer. 2. To complete your advance registration send an email to Lynn at [masked] with your First & Last Name, and the First & Last name of any friends who will be attending the class with you. OPTION #2: Buy a Laughter Challenge Class Pass (4 Choices) Once you complete the challenge you will receive an Award Certificate acknowledging your accomplishment plus a free pass to the Laughter Celebration Party taking place on Wednesday Dec. 11, 2019 - 7:30-9:30pm. BEGINNER CHALLENGE: • Attend 4 classes within 6 weeks: $48 ($12/class) INTERMEDIATE CHALLENGE: • Attend 8 classes within 12 weeks: $88 ($11/class) ADVANCED CHALLENGE: • Attend 12 classes within 18 weeks: $108 ($9/class) OLYMPIC CHALLENGE: • Attend 16 classes within 24 weeks: $128 ($8/class) * Children can always attend free up to age 12 NOTE: must be accompanied by an adult

  • Laugh Yourself Happy Weekly Meetup

    Riverdale Presbyterian Church

    Laughter Yoga is an amazing, fun, and simple way to bust through chronic stress, anxiety, and overwhelm. At the end of a 1 hour class you'll likely feel much more relaxed, at ease, connected, peaceful, open, and uplifted. Participating in an organized laughter yoga group has been scientifically shown to bring about measurable physiological and psychological benefits. When practiced regularly the effects can be life-changing! You can indeed Laugh Yourself Happy & Healthy! Come join us! Led by Lynn Himmelman, Certified Laughter Yoga Leader & Trainer and 3x Laughing Champion of Toronto. ------------------------------------------------------------------------------------------------------ Dress comfortably for ease of movement and breathing. Street clothes are fine. Bring a yoga mat or towel (optional) and some drinking water. Eat lightly beforehand as laughing on a full stomach can be uncomfortable. COST: • Your first visit is reduced to $12 (regularly $14) when you join this group and RSVP. When you attend the class, mention "Laugh Yourself Happy & Healthy Toronto" to the person who registers you Subsequent visits are: • $14 (cash) when you come on your own • $12 (cash) each, when you bring friends Other Reduced Fee options: OPTION #1: Send payment in advance by e-transfer (no later than noon on the day you plan to attend) • $12 (advance registration & payment) when you come on your own • $11 per person (advance registration & payment) for 2 or more people 1. Send your e-transfer to [masked] Use E-transfer Question "What is this for?" and "laughter" as the Answer. 2. To complete your advance registration send an email to Lynn at [masked] with your First & Last Name, and the First & Last name of any friends who will be attending the class with you. OPTION #2: Buy a Laughter Challenge Class Pass (4 Choices) Once you complete the challenge you will receive an Award Certificate acknowledging your accomplishment plus a free pass to the Laughter Celebration Party taking place on Wednesday Dec. 11, 2019 - 7:30-9:30pm. BEGINNER CHALLENGE: • Attend 4 classes within 6 weeks: $48 ($12/class) INTERMEDIATE CHALLENGE: • Attend 8 classes within 12 weeks: $88 ($11/class) ADVANCED CHALLENGE: • Attend 12 classes within 18 weeks: $108 ($9/class) OLYMPIC CHALLENGE: • Attend 16 classes within 24 weeks: $128 ($8/class) * Children can always attend free up to age 12 NOTE: must be accompanied by an adult