Philadelphia Area WORLD LAUGHTER DAY CELEBRATION 2019

Details

Mark your calendars, Sunday, May 3rd at Noon for this fun event at Rose Tree Park's Amphitheater to celebrate WORLD LAUGHTER DAY! This will be the 6th year that we are organizing this special event for the Philadelphia area.
FREE PARKING, wheelchair accessible, restrooms open.

This is a FREE and Family Friendly Event. All are welcome! Please bring a chair if you need one. No experience necessary. No yoga poses.

Let's hope the weather gods are on our side and that we can enjoy this marvelous outdoor, semi-covered venue. If it rains lightly, pack some rain gear or an umbrella : )

REGISTRATION/SIGN IN Arrive by 11:30 AM
Special OPENING REMARKS 11:50 AM
LAUGHTER YOGA SESSION Noon-1:00 PM
PEACE MEDITATION led by Special Guest
WRAP UP 1:30 PM

Laughter Yoga Pros from MD, DE, NJ and PA will be in attendance to co lead our Laughter Yoga session.

FREE Laughter Yoga Club Information Booth
Snacks and Water will be provided, first come first served.

THANK YOU to our generous sponsors:

Repatriation Group International (RGI) https://www.repatriationgroup.org/

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World Laughter Day was created by the founder of Laughter Yoga, Dr. Madan Kataria to bring people together people of all cultures and backgrounds to foster world peace through laughter. This wonderful exercise fosters social connection, teamwork, personal joy, good health and offers many benefits to body, mind and spirit.
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Laughter Yoga is non religious and non political and open to all.
No experience necessary.
No yoga poses.

Laughter Yoga is laughter exercise (based on every day situations, rather than on jokes, comedy or humor).

These exercises include the Four Element of Joy (laughter, singing, dancing and improv/play).

Laughter Yoga is aerobic exercise (you will burn calories laughing) and can be performed seated or standing. Everyone can go at their own pace.
We do not laugh AT each other, we laugh WITH each other. It is a non judgmental and safe environment to experiment with your laughter and to become more playful : )

All you need, is a willingness to laugh. Even fabricated laughter can be beneficial. Your body cannot differentiate between real or simulated laughter. As long as you breathe deeply, you will benefit from the laughter. We add yogic breathing exercises (to engage the diaphragm and which help to create those belly laughs) . We finish our practice with a grounding and relaxing yoga nidra Mindfulness Meditation.

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Feeling the need for more laughter in your life?

Laughter Yoga just celebrated its' 25th Anniversary!
The numbers keep increasing. There's a reason why people in 108 countries and at thousands of laughter clubs, enjoy a regular Laughter Yoga practice.

What are the health benefits?
Stress reduction, improved social connections, well-being for body, mind and spirit.
We can all benefit from more laughter.

Come feel what it can do for you!
Join us for this event and you will feel uplifted, re-energized and so glad you tried it!

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What to wear? What to bring?

Wear bright, comfortable clothing and a friend. The more, the merrier!
If you need seating, please bring a chair.