Laughter Yoga at Upcycle Pop Sacramento Every 1st and 3rd Monday

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Upcycle Pop

7300 Folsom Blvd · Sacramento, CA

How to find us

Going west on Folsom Bl., street curves left under overpass and huge 7300 building and parking lot will be on your right. Look for the address (not name) and it's pretty hard to miss! Call 707 235-8763 if you need help.

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Details

Treat yourself to a joyful, stress-reducing hour to pamper your right brain in an eco art gallery setting. Our Laughter Yoga Class combines deep yogic breathing with spontaneous laughter exercises, clapping, chanting, mime and music. All ages and levels of fitness are welcome. No yoga floor poses required. Mats are optional for our ending meditation. Wear comfy clothing and a smile! Bring friends and an eco-friendly water bottle. Suggested donation $5-$10. Meets every 1st and 3rd Monday.