Past Meetup

Have Some Fun & Laugh for Your Health with Sir-Laugh-a-lot!

This Meetup is past

7 people went

NORTHAMPTON MA_ FORBES LIBRARY

20 West St. · Northampton , MA

How to find us

Route 91 Exit 18 left turn, slight left at Conz St, left at Main St, left at Route 66 20 yards to Library on left

Location image of event venue

Details

Sir-Laugh-a-lot (aka Mark Sherry) will be your laughter guide to an evening of fun and laughter. Meet new friends in a fun non-threatening atmosphere. Just bring with you some child-like playfulness and an openness to laugh and connect with other people!

Note: Other people will be joining us who are not coming through Meetup.com so our numbers will be greater than only those signed up here.

Laughter has many proven physical benefits: It boosts the immune system's production of disease-fighting T-cells, releases endorphins that serve as natural pain killers and make us feel good, helps reduce stress, anxiety & blood pressure by lowering the level of the stress hormone cortisol, provides aerobic exercise & promotes muscle tone, increases blood flow thereby bringing more oxygen to body cells.

Our evening will be based on activities used in Laughter Yoga, a branch of Yoga developed in India by Dr Madan Kataria. There are now over 6,000 Laughter Yoga clubs all around the world. If you never done any yoga before don't worry--NO physical yoga postures or poses will be used.
Laughter Yoga™ is not recommended for people suffering from uncontrolled high blood pressure, heart disease, epilepsy, any kind of hernia , severe backache and major psychiatric disorders. If in doubt about your medical condition consult a medical professional for guidance.

Donations are gratefully accepted (Suggested donation $3-$5)
Come and join us !
Note: Other people will be joining us who are not coming through Meetup.com so our numbers will be greater than only those signed up here.