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Laughing Diva's Happiness Workout! Pages

Are You The Reason You Don't Laugh Enough?

Are you able to laugh many times a day? If not then maybe you are stopping yourself from enjoying the lighter side of life. Let's take a look at the difference between conditional laughter and unconditional laughter and how you can start laughing unconditionally and how it can benefit you.

Conditional Laughter - Adults laugh only if our intellect decides something is funny and it is appropriate for us to laugh. We laugh if the laughter trigger meets our conditions for laughter.

• Do I think this is funny?

• Is it a good idea to laugh in this place?

• Should I laugh with these people?

• Is it politically correct to laugh at this?

Unconditional Laughter - We laugh because we decide to laugh. It makes us feel good and joyful.

• Feel energized because laughter is an excellent aerobic and cardio workout.

• Be healthier because laughter oxygenates your blood.

• Makes you feel happy and joyful because laughter releases anti-depressants and painkillers from the brain.

Learn to laugh unconditionally - At no cost or risk to you.

Imagine going through each day with a smile on your face and all your friends and coworkers will wonder what you did to be so happy and fun.

Thanks and keep laughing and check back for new venue! hahahaa

Table of Contents

Page title Most recent update Last edited by
20 WAYS TO BOOST YOUR IMMUNE SYSTEM January 16, 2016 4:39 PM bethbongar
Certified Laughter Yoga Training December 29, 2015 3:51 PM bethbongar
Laughing Diva's YouTube Channel December 12, 2015 5:10 PM bethbongar
Foods That Help Improve Your Mood ! February 24, 2015 3:21 PM bethbongar
Be Optomistic December 4, 2014 9:49 AM bethbongar
Quotes for a brighter Day November 23, 2014 8:33 AM bethbongar
Please read ! August 21, 2014 12:12 PM bethbongar
CHOCOLATE YUM VIDEO January 22, 2014 12:06 PM bethbongar
LAUGHTER YOGA NEW YORKERS November 16, 2013 5:35 PM bethbongar
Chocolate meditation November 3, 2013 7:15 PM bethbongar
Lose weight laughing ! September 4, 2013 10:44 AM bethbongar
Two Magic Words To Eliminate Anxiety and Panic September 2, 2013 10:43 PM bethbongar

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