What we're about

My goal is creating a nice large group of like-minded people who enjoy feeling better, health, fitness and meeting new people/friends!

My Mom & I work together to help others transform their lives into a more positive, simple healthy lifestyle! We are here long term for our clients!

✅sick care 🤒➡️ well care 😌

✅Weight-loss, Sports, Overall Health & Bariatric Nutrition

📧 Email: ljmhealthandfitness@yahoo.com

Past events (818)

Work From Home!

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