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ATTENTION all ladies who want to get off the yo-yo dieting rollercoaster. Learn how I went from a die hard yo-yo dieter with low self esteem, no energy and a sugar addiction to eating food I love, maintaining a healthy weight and brimming with confidence. This healthy weight loss programme is built upon four pillars; Nutrition - and what is best for our bodies and our lifestyles - there is no 'one size fits all',
EFT to blast away our bad habits and any food or drink addictions we may have,
NLP Coaching - because we need to know what to do with all this new confidence and energy, and
Network - to succeed in life we need a great team around us of like minded and supportive people who have walked and are walking the same path as you This group is not about deprivation, beating ourselves up or weighing ourselves.
This group is all about creating a life we love with the confidence and energy to make it happen. Decide right now to start living and loving life to the full and put the date in your diary. Am excited to meet you all.

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Founded Feb 27, 2016

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