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Are you feeling stuck and want to work out your issues?
Do you value self-reflection and want to find greater understanding of yourself?
Are you looking for support in changing your life for the better?

If you answered yes, consider participating our upcoming Personal Growth Support Group. A support group is a safe, protected environment where you can get help and support from others while you learn to make changes in your life. Discussing current and past issues and receiving feedback from the other group members can help you gain valuable perspective, problem solve your current issues and create lasting change. This group is for you if you are feeling stuck, who want more from life and/or your relationships and want to work on developing into the person you want to be. Many people struggle with anxiety and overwhelming stress every day of their lives but help is available.

- You will be given an opportunity to gain valuable insight into your feelings, your motivations and your behaviors, get help with the issues you are struggling with and start to make changes in your life.
- The cost for each individual is significantly less that it would be to attend weekly therapy sessions (costing over $100 per week). Additionally, social support is a critical part of moving towards wellness. With group therapy you can learn about the roles you play in your life - without judgment from a spouse, family member or friend.
- Often when we help others, we help ourselves. By being honest with others and showing your true self, we often develop more insight, more understanding and more motivation to change all the while helping others learn about themselves.

Date/Time: We are currently running a group on Wednesdays at 6pm-7:15pm and 7:30pm-9pm with Lev Grotel, our therapist specializing in group therapy. All participants will attend a short interview to be sure the group is a good fit for you and you are a good fit for the group.
Location: Gaithersburg, MD (exact location given when interview is confirmed)
Cost: The cost is usually $50/week for this group, however, due to these difficult economic times, we can reduced the rate to $40 per session based on need.
Contact Information: If you have any questions about the group or whether group counseling would be beneficial for you, please call the office at 240-274-5680 to discuss any questions or concerns or to set up your pre-group interview today.

This is an ongoing group, where you can get continued support from other members and the group leader. Because it is not a drop in group, and group cohesion is an important part of the group therapy process, a commitment to attend weekly for ongoing support is requested and will be discussed in the pre group interview session. Call us for more information: 240-274-5680.

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