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Yoga and Mindfulness classes

These regular small & friendly classes have a good mix of both Men and Women, of all abilities including beginners. Classes range between 6-13 people.

They take place in a centrally heated, quiet room. There is also a lovely secluded garden, which we sometimes use in the summer.

Classes are all drop in 'pay per session -£7

CLASS TIMES

Monday 6.30pm - 7.30pm - Yoga for All abilities, including beginners
Not on Bank holiday Mondays
Monday7.45pm- 8.45pm - Yoga for All abilities, including beginners
Not on Bank holiday Mondays

Tuesday 9.00am - 10.00am - Yoga and mindfulness -All abilities, including beginners
Tuesday 10.15am - 11.30pm - Mindfulness Meditation- All abilities, especially beginners (from Feb 23rd)

Wednesday 10.15am - 11.30am - Yoga and mindfulness - All abilities, especially beginners

Wednesday 6.15pm - 7.15pm - Yoga for All abilities, including beginners

Wednesday 7.30pm - 8.30pm - Yoga for All abilities, especially beginners



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