• What we'll do
We will be practicing yoga and ending with short meditation, focus will be strength and ease. This is a Hatha/Vinyasa flow, with a purpose of ignite inner transformation.
• What to bring
Please bring water, sunscreen as we will be in the sun, a yoga mat, any props you may need such as a block and a folded blanket or towel for sitting postures
• Important to know
Yoga for all levels, price $10pp and guests are free