Next Meetup

New Time for Second Fall Session
Classes are on Thursdays November 8th, 15th, 29th and December 4th No class November 22nd Sign up for all four weeks and save $ Make a commitment to move your body and have some fun! Let Your Yoga Dance integrates the Yoga principles of breath, gentle poses and mindfulness with basic dance steps. A workout for body, heart, mind and spirit. No previous experience required Sponsored by: Salem Community, Park and Recreation 401 Bridge St Salem, MA (978)[masked] Four Week Session: $35 Drop-in Rate: $10 pre register : Visit my website

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What we're about

A joyful, low impact chakra dance class that integrates the Yoga principles of breath, poses and mindfulness with dance steps and great music.​

Accessible to everyBODY, fitness level and age, NO Yoga or dance experience necessary​​

Designed to cultivate a community experience while exercising the body, heart, mind and soul.

​Get exercise and have fun in a safe, non-competitive environment

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