FREE Laughter Yoga session at The Unitarian Church of Sharon, 4 North Main Street, from 7pm to 8pm every third Monday of the month. What a great way to start the week! Any age and any level of physical ability can participate in this uplifting experience! Enjoy this unique exercise of simulated laughter combined with gentle breathing that brings more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being.
Please bring your water bottle because laughing is dehydrating. Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. www.letslaughtoday.com If you have any questions, just call them at[masked] or e-mail [masked]. PLEASE BRING A CANNED GOOD FOR THE SHARON FOOD PANTRY.
The front page of the March 15, 2013 Sharon Advocate (weekly newspaper) has this excellent article: http://www.wickedlocal.com/sharon/features/x846070314/Yoga-laughter-a-lot-of-fun-in-Sharon?img=1#axzz2NcOfal37 and also this photo gallery on-line: http://www.wickedlocal.com/sharon/photos/x846070312/Photo-gallery-Laughter-yoga