FREE Laughter Yoga at The Unitarian Church of Sharon, 4 North Main Street, from 11am to noon every second Saturday morning.
SPECIAL LAUGHTER YOGA GUESTS WILL BE ATTENDING THIS MORNING, SO PLEASE TRY TO ATTEND.
What a great way to start the day! Any age and any level of physical ability can participate in this uplifting experience! Enjoy this unique exercise of simulated laughter combined with gentle breathing that brings more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being.
Please bring your water bottle because laughing is dehydrating. Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. www.letslaughtoday.com If you have any questions, just call them at[masked] or e-mail [masked]. PLEASE BRING A CANNED GOOD FOR THE SHARON FOOD PANTRY. Children always come to this morning session, so the energy is invigorating !!