FREE Laughter Yoga session at The Unitarian Church of Sharon, 4 North Main Street, from 11am to noon every second Saturday of the month. What a great way to start the weekend! Any age and any level of physical ability can participate in this uplifting experience!
We are also in Franklin every second Wednesday of the month. Each session is always different!
Enjoy this unique exercise of simulated laughter combined with gentle breathing that brings more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being.
Please bring your water bottle because laughing is dehydrating. Led by Certified Laughter Yoga Master Trainers, Linda and Bill Hamaker. http://www.letslaughtoday.com If you have any questions, just e-mail [masked]. PLEASE BRING A CANNED GOOD FOR THE SHARON FOOD PANTRY.
WE ALWAYS HAVE A GOOD GROUP OF LAUGHERS EVEN IF IT DOES NOT SHOW ON MEETUP HERE!