Culture has taught us that "self care" is selfish. That it means manicures, massages and martinis. True self-care is nourishing our physical, mental, emotional and spiritual lives. It is the greatest gift we can give to our children, spouses our clients and ourselves and is the most important way of creating connection to hearts and opening the channel to receive all that we desire. This meetup will provide and opportunity for men and women alike to expand and move to the next level in their lives. Activities will consist of activities that nurture and "fill our cups". They will range from mindful, yoga hikes to talks on topics such as meditation and intuitive eating.