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Mixed-level Vinyasa Yoga @Alvarado Hospital

  • November 30 · 4:30 PM
  • This location is shown only to members

I will guide you through moves taught mostly in a Vinyasa style flow. Modifications will be offered to suit different levels of practice and you will be encouraged to go at your own pace. If you would like to sculpt a leaner, stronger body, release stress and fatigue, be in a supportive environment with great people, this class is for you!

There is no commitment necessary. Class fees are $10 per class, or offered at a reduced rate as follows: Monthly (once weekly)-$30 or Monthly (twice weekly)-$55. Payment can be made @: www.IntegrativeFitnessNursing.com under the "Yoga" tab. Paypal or credit cards accepted.

Note: This class is held every Monday and Wednesday at the location above.

If you have any questions, feel free to contact me directly at [masked]

Namaste,

Brenda


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  • brenda
    Organizer,
    Event Host

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