If there is something you want that you don't yet have (whether it is a change, an income, a house, a business, or a relationship), a coaching conversation will help you realize what is the real reason you don't already have it. Usually, it's not the same reason you've been telling yourself in your head. There're always hidden self-limiting beliefs that you've been protecting, which has stopped you from being, doing, and having what you really want.
A coaching conversation starts with something you want that you don't yet have in your life and ends with your action steps to be on the other side as soon as possible. Meanwhile, helping you clear up your own negative voices in your head that have been stopping you from being who you're meant to be for so many years. No topic is too small or too silly for a coaching conversation because if you want it, you deserve to have it.
The life coaching conversation technique can only be done by those with an extensive training because without a proper training and the right inner work that the coach practices herself day in and day out, a client could come out of the session feeling belittled and undeserving of what they want, having been heavily affected by the coach's own insecurity.
A good coach holds the client "a space to create" where the client is not put down by what's possible and what's not but to be given a place to explore all the steps needed to live out their vision board.