Next Meetup

@Woodlands: Calling all HEROES~ Free Yoga, Tai Chi and Meditation! (Ages 16-30s)
Calling All HEROES!!! Ever wanted to be a Super Hero? Have that feeling inside that you want to be a part of something bigger than yourself? Well, it doesn't take a cape and x-ray vision to be a hero... it just takes a desire to better yourself and others. It's about creating honor, integrity, joy, love and helping to save the world one person at a time... starting with yourself! If you're between the ages of 15 and 40, come join us Wednesdays at 8pm at The Woodlands Body & Brain Yoga Studio (7 Switchbud Pl. #185, The Woodlands, TX, 77380... near Randalls, next to SafeWay Driving Center) for an awesome time of inspiration and energy including dancing, tai chi, yoga, meditation or whatever we feel like! Just wear whatever's comfortable, grab a friend if you can and come down for a great time... it'll be just the reset and recharge you need to thrive the rest of your week! Do you know someone who this would be perfect for? Feel free to share!

Body & Brain Yoga - The Woodlands

7 Switchbud Pl. #185 · The Woodlands, TX

What we're about

Welcome to Life Flow Energy Yoga & Meditation Group! Meditation has so many benefits for those looking to calm the mind of it's day-to-day worries and recover a deeper connection with our true selves. Each day, we start fresh, like the Sun...and each day, we face different challenges which can easily over-shadow our brightness, without having the tools to relax the mind when it encounters these stresses. If we can stretch the body, calm the mind, and find just a few moments to be still, listen to the voice within...then we can find everything we need to start building a happier, healthier, more peaceful life...Now, rather than later. If you are new to meditation, or someone with a lot of experience, I hope you will join us for our Saturday Energy Meditation Circle Meetup. At this meetup, you will experience: ~Meditation ~Stretching ~Breathing exercises ~Relaxation ~Music Meditation ~Sensing/Awakening Life Energy for Increased Vitality ("chi" or "ki") ~Principles of Energy Management, Books on Meditation well as meeting other people with the same goal in mind: to find peace within, by taking the precious time to connect mind and body, and activate the body's inherent potential to heal itself through meditation and breathing. This is a similar group to Cy-Fair Hope & Healing Meditation Circle, so you will have an option to attend classes in the Champions area now! We will also do outdoor meditations from time to time.

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