Welcome to Life Flow Energy Yoga & Meditation Group! Meditation has so many benefits for those looking to calm the mind of it's day-to-day worries and recover a deeper connection with our true selves. Each day, we start fresh, like the Sun...and each day, we face different challenges which can easily over-shadow our brightness, without having the tools to relax the mind when it encounters these stresses. If we can stretch the body, calm the mind, and find just a few moments to be still, listen to the voice within...then we can find everything we need to start building a happier, healthier, more peaceful life...Now, rather than later. If you are new to meditation, or someone with a lot of experience, I hope you will join us for our Saturday Energy Meditation Circle Meetup. At this meetup, you will experience: ~Meditation ~Stretching ~Breathing exercises ~Relaxation ~Music Meditation ~Sensing/Awakening Life Energy for Increased Vitality ("chi" or "ki") ~Principles of Energy Management, Books on Meditation ...as well as meeting other people with the same goal in mind: to find peace within, by taking the precious time to connect mind and body, and activate the body's inherent potential to heal itself through meditation and breathing. This is a similar group to Cy-Fair Hope & Healing Meditation Circle, so you will have an option to attend classes in the Champions area now! We will also do outdoor meditations from time to time.
An Aura is an image of your current energy condition represented by different colors. The colors in an Aura can reveal your body-mind balance, stress, and vitality. We use a biofeedback machine to output your Aura image on screen. Chakra Readings is also available. You can RSVP here or can call[masked]