What we're about

Welcome to Life Flow Energy Yoga & Meditation Group! Meditation has so many benefits for those looking to calm the mind of it's day-to-day worries and recover a deeper connection with our true selves. Each day, we start fresh, like the Sun...and each day, we face different challenges which can easily over-shadow our brightness, without having the tools to relax the mind when it encounters these stresses. If we can stretch the body, calm the mind, and find just a few moments to be still, listen to the voice within...then we can find everything we need to start building a happier, healthier, more peaceful life...Now, rather than later. If you are new to meditation, or someone with a lot of experience, I hope you will join us for our Saturday Energy Meditation Circle Meetup. At this meetup, you will experience: ~Meditation ~Stretching ~Breathing exercises ~Relaxation ~Music Meditation ~Sensing/Awakening Life Energy for Increased Vitality ("chi" or "ki") ~Principles of Energy Management, Books on Meditation ...as well as meeting other people with the same goal in mind: to find peace within, by taking the precious time to connect mind and body, and activate the body's inherent potential to heal itself through meditation and breathing. This is a similar group to Cy-Fair Hope & Healing Meditation Circle, so you will have an option to attend classes in the Champions area now! We will also do outdoor meditations from time to time.

Upcoming events (5)

Special TRIAL CLASS

Location visible to members

$10.00

Have you felt like you need a change of ENERGY lately? Please come, try a Special Discounted TRIAL CLASS, at our beautiful yoga studio, Champion Body & Brain! We would love to meet you! Come Try a wonderful yoga class, at the times listed on this meetup. New to yoga? No problem! This class is perfect for any level, any body condition! Join us at Champion Body & Brain Yoga/Tai-Chi, for some stretching, deep breathing, and meditation. This class can help you focus deeply on your health and happiness. Also, you can bring someone...share the benefits of yoga with family and friends! (same special for each person) We hope to see you there! First-time trial discount from meetup, how it works: ~$10 for first trial class (50% off) ~$20 from the 2nd trial class, if you need to try another class ~Also, we will offer 33% off on a Private Intro Session, so only $20, instead of $30, if you wish to have a 1 on 1 Class with a Master-Level Instructor. Please RSVP here on meetup, or you can call[masked] or email [masked] with further questions~ **Please Wear comfortable clothing such as T-shirt, pants and socks and bring bath towel for your convenience and hygienic purpose. Thank you! *you do not need to bring a yoga mat, our floors are padded like a mat, and any additional mats can be provided ~Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies. https://youtu.be/3mb-VagZTls BELLY BUTTON HEALING Belly Button Healing is a unique method of self-healing created by the Founder of Body & Brain. It is common knowledge that gut and digestive health play a crucial role in maintaining one's mood and overall wellness. As the centerpoint of your digestive tract, your belly button has the ability to not only deliver digestive and reproductive health but also a wide array of emotional benefits when stimulated properly. Our instructors can guide you to discover the unexpected secrets to health, happiness, and peace from the belly button. https://youtu.be/1ZSfLFarvYY

Special TRIAL CLASS with Discount (w/Body & Brain Master-Level Instructor!)

Champion Body & Brain Yoga and Health Center

$10.00

Have you felt like you need a change of ENERGY lately? Please come, try a Special Discounted TRIAL CLASS, at our beautiful yoga studio, Champion Body & Brain! We would love to meet you! Come Try a wonderful yoga class, at the times listed on this meetup. New to yoga? No problem! This class is perfect for any level, any body condition! Join us at Champion Body & Brain Yoga/Tai-Chi, for some stretching, deep breathing, and meditation. This class can help you focus deeply on your health and happiness. Also, you can bring someone...share the benefits of yoga with family and friends! (same special for each person) We hope to see you there! First-time trial discount from meetup, how it works: ~$10 for first trial class (50% off) ~$15 from the 2nd trial class, if you need to try another class ~Also, we will offer 33% off on a Private Intro Session, so only $20, instead of $30, if you wish to have a 1 on 1 Class with a Master-Level Instructor. Please RSVP here on meetup, or you can call[masked] or email [masked] with further questions~ **Please Wear Socks and bath towel...our floors are padded, for hygeinic purposes. Thank you! :) ~Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies. https://youtu.be/3mb-VagZTls BELLY BUTTON HEALING Belly Button Healing is a unique method of self-healing created by the Founder of Body & Brain. It is common knowledge that gut and digestive health play a crucial role in maintaining one's mood and overall wellness. As the centerpoint of your digestive tract, your belly button has the ability to not only deliver digestive and reproductive health but also a wide array of emotional benefits when stimulated properly. Our instructors can guide you to discover the unexpected secrets to health, happiness, and peace from the belly button. https://youtu.be/1ZSfLFarvYY

Special TRIAL CLASS with Discount (w/Body & Brain Master-Level Instructor!)

Champion Body & Brain Yoga and Health Center

$10.00

Have you felt like you need a change of ENERGY lately? Please come, try a Special Discounted TRIAL CLASS, at our beautiful yoga studio, Champion Body & Brain! We would love to meet you! Come Try a wonderful yoga class, at the times listed on this meetup. New to yoga? No problem! This class is perfect for any level, any body condition! Join us at Champion Body & Brain Yoga/Tai-Chi, for some stretching, deep breathing, and meditation. This class can help you focus deeply on your health and happiness. Also, you can bring someone...share the benefits of yoga with family and friends! (same special for each person) We hope to see you there! First-time trial discount from meetup, how it works: ~$10 for first trial class (50% off) ~$15 from the 2nd trial class, if you need to try another class ~Also, we will offer 33% off on a Private Intro Session, so only $20, instead of $30, if you wish to have a 1 on 1 Class with a Master-Level Instructor. Please RSVP here on meetup, or you can call[masked] or email [masked] with further questions~ **Please Wear Socks...our floors are padded, like a yoga mat, so please wear socks, for hygeinic purposes. Thank you! :) *you do not need to bring a yoga mat, our floors are padded like a mat, and any additional mats can be provided ~Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies. https://youtu.be/3mb-VagZTls BELLY BUTTON HEALING Belly Button Healing is a unique method of self-healing created by the Founder of Body & Brain. It is common knowledge that gut and digestive health play a crucial role in maintaining one's mood and overall wellness. As the centerpoint of your digestive tract, your belly button has the ability to not only deliver digestive and reproductive health but also a wide array of emotional benefits when stimulated properly. Our instructors can guide you to discover the unexpected secrets to health, happiness, and peace from the belly button. https://youtu.be/1ZSfLFarvYY

Special TRIAL CLASS

Location visible to members

$10.00

Have you felt like you need a change of ENERGY lately? Please come, try a Special Discounted TRIAL CLASS, at our beautiful yoga studio, Champion Body & Brain! We would love to meet you! Come Try a wonderful yoga class, at the times listed on this meetup. New to yoga? No problem! This class is perfect for any level, any body condition! Join us at Champion Body & Brain Yoga/Tai-Chi, for some stretching, deep breathing, and meditation. This class can help you focus deeply on your health and happiness. Also, you can bring someone...share the benefits of yoga with family and friends! (same special for each person) We hope to see you there! First-time trial discount from meetup, how it works: ~$10 for first trial class (50% off) ~$20 from the 2nd trial class, if you need to try another class ~Also, we will offer 33% off on a Private Intro Session, so only $20, instead of $30, if you wish to have a 1 on 1 Class with a Master-Level Instructor. Please RSVP here on meetup, or you can call[masked] or email [masked] with further questions~ **Please Wear comfortable clothing such as T-shirt, pants and socks and bring bath towel for your convenience and hygienic purpose. Thank you! *you do not need to bring a yoga mat, our floors are padded like a mat, and any additional mats can be provided ~Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies. https://youtu.be/3mb-VagZTls BELLY BUTTON HEALING Belly Button Healing is a unique method of self-healing created by the Founder of Body & Brain. It is common knowledge that gut and digestive health play a crucial role in maintaining one's mood and overall wellness. As the centerpoint of your digestive tract, your belly button has the ability to not only deliver digestive and reproductive health but also a wide array of emotional benefits when stimulated properly. Our instructors can guide you to discover the unexpected secrets to health, happiness, and peace from the belly button. https://youtu.be/1ZSfLFarvYY

Past events (827)

Special TRIAL CLASS with Discount (w/Body & Brain Master-Level Instructor!)

Champion Body & Brain Yoga and Health Center

$10.00

Photos (66)