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What we're about

This group is for you if you're serious about creating the body and life you love!

I'll help you discover fun, healthful, realistic, supportive and sustainable ways to drop the weight long-term and live your life to the fullest. I also lead adventurous hikes to get you exploring amazing places California has to offer.

We’ll go in depth into the diet, exercise, mental agility and rest & recovery aspects that support your personal needs (because everyone is different).

Join us and discover the small changes in your lifestyle that lead to lasting results.

Past events (8)

Evening Walk (2.7 mi)

Oak Chan Elementary School

Evening Walk (2.7 mi)

Oak Chan Elementary School

Evening Walk (2.7 mi)

Oak Chan Elementary School

Evening Walk (2.7 mi)

Oak Chan Elementary School

Photos (5)