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For all who desire to improve themselves and their life. To have more control over your mind and emotions, releasing stressful patterns and increasing good feelings and generally making life easier and more enjoyable. Making new like minded friends in the process. Exercises include, stress release techniques, mindfulness practice, encouraging positive self talk, Guided meditation and visualisation. Understanding and application of the Law of Attraction. And to have laughs and Fun!

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Founded Feb 23, 2016

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