What we're about

Oms 'n' More sessions explore using the voice for meditation and healing. We use simple techniques made as a group including toning through the vowel sounds, overtoning, where the harmonics are accentuated, and Sanskrit mantra. The sounds are intoned into the body and the resonance has a powerful effect on the cells and consciousness. There are many benefits to mind, body and spirit. Using your voice in this way is powerful way to de-stress and restore peace of mind. We are a friendly group, and the atmosphere is relaxed and fun. No experience is necessary. Come and join us! More info - please call me 07796 111558

http://www.rachelrogerstherapies.co.uk

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