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Indoor classes are at Clube Desportivo da Graca on Tuesdays and Thursdays at 7.30pm and Sundays at 6pm. Outdoor rooftop classes at sunset are on Mondays and Wednesdays from June to October. All are donation classes, no advance booking needed, just turn up (times vary with the sunset for the roof classes - check the event). Mats are provided in the studio, or bring your own. On the roof there are blankets available and it's possible to practice without a mat, or bring your own mat.

Friendly, relaxed hatha yoga classes suitable for all levels. The focus is on alignment, safety and fun, on giving all your joints and muscles a work-out that can be as gentle or as challenging as you need it to be. Rachael is a Yoga Alliance RT200 trained teacher who has been practising yoga for the last fifteen years and teaching it for the last five.

Upcoming events (5+)

Sunday donation yoga

Clube Desportivo da Graca

Friendly, relaxed hatha yoga classes suitable for all levels. Complete beginners welcome. The focus is on alignment, safety and fun, on giving all your joints and muscles a work-out that can be as gentle or as challenging as you need it to be. Classes taught in English. Suggested MINIMUM donation 5 Euros, please give more if you can! No need to attend regularly if that doesn't suit you, or to book in advance, just come to any session you like. Please arrive by 5.40pm. Note that some of the Sunday classes (usually every other Sunday) are taught by Rachael and the others by other teachers. If you want to know who's teaching when, check the schedule on Yogatrail here: https://www.yogatrail.com/studio/lisbon-donation-yoga-7575451/schedule?fbclid=IwAR2_LfPJ6Jx1Fmwnf8HqhzhyfEoAgdK0HKFo7a3bINvh-rRopo4WVVb9sO0#tabs Mats, blankets and blocks are available, or bring your own. https://www.facebook.com/events/585370015293524/ [masked]

Sunset rooftop donation yoga

Roof Yoga Graca

Hatha yoga practice with a panoramic view as the sun sets, final meditation under the stars. Friendly, relaxed class, taught in English, suitable for all levels. No advance booking, just turn up. NOTE THE CLASS TIME CHANGES AS THE SUNSET TIME CHANGES! Come to the address any time between 40 and 15 minutes before the class start time and press the buzzer for floor 3. Please don't arrive later than that - I will go up to the roof just before the class starts, and after that I can't let you in. Payment is by donation, suggested minimum donation 5 Euros. Bring your own mat, or if you don't have a mat, a blanket or large towel, and warm clothes for the end. I have some blankets available. You can do the class in bare feet, or if you don't have a mat you might prefer to do it in soft shoes. You might want socks at the end. Sorry but I won't see any messages you send me just before the class starts or once it's started. Bathroom and changing space available. https://www.facebook.com/events/2066103280385167/

Tuesday donation yoga

Clube Desportivo da Graca

Donation hatha yoga class every Tuesday. Suggested MINIMUM donation 5 Euros, please give more if you can! Please arrive by 7.20pm. Classes taught in English. No need to book in advance. Join us in the large room upstairs at the Clube Desportivo da Graca for friendly, relaxed hatha yoga classes suitable for all levels. The focus is on alignment, safety and fun, on giving all your joints and muscles a work-out that can be as gentle or as challenging as you need it to be. Mats, blankets and blocks are available, or bring your own. [masked] https://www.facebook.com/rachaelmcgillyoga/ PLEASE LIKE THE PAGE FOR UPDATES ON MY YOGA CLASSES Rachael is a Yoga Alliance RT200 trained teacher who has been practicing yoga for the last thirteen years and teaching it for the last three.

Thursday donation yoga

Clube Desportivo da Graca

Donation hatha yoga class every Thursday. See you there! Suggested minimum donation 5 Euros, please give more if you can. Please arrive by 7.20pm. Classes taught in English. No need to book in advance. Join us in the large room upstairs at the Clube Desportivo da Graca for friendly, relaxed hatha yoga classes suitable for all levels. The focus is on alignment, safety and fun, on giving all your joints and muscles a work-out that can be as gentle or as challenging as you need it to be. Mats, blankets and blocks are available, or bring your own. [masked] https://www.facebook.com/rachaelmcgillyoga/ PLEASE LIKE THE PAGE FOR UPDATES ON MY YOGA CLASSES Rachael is a Yoga Alliance RT200 trained teacher who has been practicing yoga for the last fourteen years and teaching it for the last four.

Past events (419)

Thursday donation yoga

Clube Desportivo da Graca

Photos (52)

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