6505 N 20th St, Phoenix, AZ
Image finding balance, alignment and restoring your energy all in one Tai Chi session.
Would you like to have fun while raising your heart rate with gentle movement?
Lightworkers Gifts Website
Tai Chi is slow and gentle and doesn't leave you breathless, it addresses the key components of fitness — muscle strength, flexibility, balance, and, to a lesser degree, aerobic conditioning.
-Feelings of well-being, calmness, and relaxation
-Strengthens immune system
$5.00 per session.
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Watch this greatTai Chi Video