• Clean Eating Series (Brookdale)

    Brookdale Community College


    Clean Eating with Andreea Fegan, certified holistic health educator Starts July 16th - goes until July 30th Registration is only though Brookdale. Please follow this link for more info: https://www.brookdalecc.edu/continuinged/lifelonglearning/holistic-health/ Interested in cleaning up your diet, but not sure where to start? Need to re-energize your commitment to healthy eating? Join us as we discuss whole-foods based eating that’s also delicious, filling and nourishing. We’ll cover all the various facets of clean eating (to include omnivore, plant-based, and raw foods) so they are simple, easy to implement and budget-conscious. Learn to shop smarter and organize your pantry/ kitchen for great success, and enjoy healthy eating for good. 3 SESSIONS Tues, July 16-30, 6:30-8pm Fee and Code: $69, XHEAF 176

  • Aromatherapy & Essential Oils - A Beginner's Guide

    Brookdale Community College


    Aromatherapy And Essential Oils – A Beginner’s Guide ~ with Andreea Fegan, certified holistic health educator To fully register and save your spot, please contact Brookdale through this link: https://www.brookdalecc.edu/continuinged/lifelonglearning/holistic-health/ Essential oils are trending these days. Wondering what it’s all about? Explore the history of aromatherapy and learn about the fundamentals of essential oils. What are the benefits and how can essential oils support general health and wellbeing? We’ll discuss the importance of quality, general applications and safety measures, and how they may offer holistic solutions to every day needs (such as body butters, gels, salves, make up remover, tension tamers, and even cleaning products!) We’ll explore – and even create – one or two. Thurs, Aug 1, 5:30-8:30 pm Fee and Code: $39, XHEAF 002