Past Meetup

TB Rescheduled: Eating for Optimal Digestion

This Meetup is past

Price: $63.00 /per person
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Please note, this Meetup is to be rescheduled and will NOT take place on 3/22. Stay tuned for more details!

In this discussion class, we will cover all the necessary elements of healthy digestion and assimilation, and will include topics such as:

Food Combining
Eating Light to Heavy
The benefits of soaking
The benefits of fresh vs. dehydrated/cooked
Fermented foods & probiotics
Sprouted foods for optimal digestion
And more!

Some food and recipes will be provided to go with each topic.

Attendees (1)

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