- Bright Line Eating Support Group
Interested in Bright Line Eating? Are you looking to meet with other Bright Line Eating friends? Have the book but you need a little extra support? Join us for an informal gathering where we discuss the 4 bright lines, and support each other on this journey. Feel free to bring your book and a notebook for notes. For more info, here is a link to the book: https://www.amazon.com/Bright-Line-Eating-Science-Living/dp/1401952534/ref=sr_1_1_sspa?keywords=bright+line+eating&qid=1561554953&s=gateway&sr=8-1-spons&psc=1 We will meet in front of the bathrooms at Meadow Ridge Park, and then find some picnic tables to sit. #NJbrightest #BrightLineEating #BLE
- Spring Cleaning DIY
For ticket purchase, please visit this link: https://www.eventbrite.com/e/spring-cleaning-diy-class-tickets-33366713739 Celebrate Spring by creating your own chemical-free, clean & green household products! A great way to celebrate with friends and give a little back to the environment too! We will be making 6 fabulous, home-loving recipes that are infused with Therapeutic Grade oils and other earth-friendly ingredients. Carpet Deodorizer Liquid Laundry Detergent Stain Stick Kitchen Grime Scrub Linen Spray Fake Bleach All of the ingredients will be provided, including glass containers! Tea and light refreshments will be provided. To ensure enough supplies for all attendees, pre-registration is REQUIRED. Note: there are NO refunds or credits but you may transfer your ticket to a friend if you are not able to make it. Address sent to ticket holders.
- Aromatherapy & Essential Oils: A Beginner's Guide
For this event, you must pre-register and pay through Brookdale. Follow the link below for more info: https://www.brookdalecc.edu/continuinged/lifelonglearning/holistic-health/ Aromatherapy And Essential Oils – A Beginner’s Guide Andreea Fegan, certified holistic health educator Essential oils are trending these days. Wondering what it’s all about? Explore the history of aromatherapy and learn about the fundamentals of essential oils. What are the benefits and how can essential oils support general health and wellbeing? We’ll discuss the importance of quality, general applications and safety measures, and how they may offer holistic solutions to every day needs (such as body butters, gels, salves, make up remover, tension tamers, and even cleaning products!) We’ll explore – and even create – one or two. Sat, Feb 23, 9:30 am-12:30 pm Fee and Code: $39, XHEAF 002
- Herbal Recipes Class
For tickets and to reserve your spot, please visit this link: https://www.eventbrite.com/e/herbal-recipes-class-tickets-54985007638 Join us as we introduce you to a beginner's world of herbal recipes! We'll be making the following: 1. An evening repose herbal tea blend 2. French white clay herbal face scrub with dried flowers 3. Throat lozenges with slippery elm and orange All recipes will be made from scratch, and you'll be able to join in the fun of mixing ingredients together! All participants will leave with a container of the tea blend as well as a container of the face scrub to try at home. All ingredients and glass jars will be provided. Due to the ingredients of this class, no refunds will be offered (unless class is rescheduled). You can offer your ticket to a friend in your place. Space is limited. Exact location disclosed to ticket-holders.
- Declutter & Simplify Series (3 weeks)
Please register for this event through Brookdale, following this link: https://www.brookdalecc.edu/continuinged/lifelonglearning/its-personal/ Declutter And Simplify Andreea Fegan, certified holistic health educator When our possessions clutter our lives, we feel drained of energy and lose our sense of freedom. Living a joyful, healthy life is often unrelated to food. It’s about lifestyle. Learn the benefits of a happy, decluttered life – from food, to home, to self. 3 SESSIONS Feb 1: Food and Kitchen Join us as we simplify from pantry to fridge to meal planning and shopping lists so you can stick to your healthy eating goals. Feb 8: Home: We all like our stuff, but much of what we own owns us! Unravel what to keep and what not to keep when it comes to papers, books, clothes, and miscellaneous items. Feb 15: Self! What does it really mean to live a simplified life? What distractions are tapping your energy and keeping you from your best life? Learn how to life a cozy, happy, simplified life with more joy, every day. Fri, Feb 1-15, 11 am-1 pm Fee and Code: $75, XPERS 001
- Perfume Roll-on Make & Take
We're making roll ons! You'll get the chance to make 6 different roll ons, each with its own individual and unique aroma, packaged in a perfect custom duct tape carrying case. Neatly packaged in a tidy case, now these aromas can travel with you wherever you go! We'll be using these custom Young Living Blends to creat our roll ons: Abundance Abundance Grounding Acceptance Sacred Mountain Awaken and Humility. Light treats and refreshments will be available. Sorry, due to the supplies needed for the class, there are no refunds at this time. You may find someone to fill your spot. To reserve your spot, please process payment/reservation through this eventbrite link: https://www.eventbrite.com/e/perfume-roll-on-make-take-tickets-54371052281 Exact location disclosed to ticket-holders.
- Winter Essentials Make & Take
Please purchase tickets using this link to reserve your spot: https://www.eventbrite.com/e/winter-essentials-make-take-tickets-52314256349 Our skin needs every little bit of help we can give it, as the cooler season comes! Join us as we discover how easy it truly is to create your own winter essentials body products, free of chemicals and toxic ingredients commonly found in store-bought items. Especially when it comes to beauty and our skin, we have to follow the highest standards found in clean, non-toxic, skin-loving ingredients. For that reason, we'll be using botanical ingredients from the earth and therapeutic-grade essential oils, so you can see how easy it is to create your own daily spa experience, right at home: Pucker Up Lip Balms Daily Hand Cream infused with Essential Oils Daily Face Serum infused with Essential Oils All ingredients, including glass containers, will be provided. Sorry, due to the ingredients in this class, your ticket is not refundable. However, you may pass it on to a friend or credit it towards a future class. Light refreshments will be provided.
- Botanical Body Care Make & Take
Join us as we discover the simple yet elegant world of creating your own botanical bath products! We currently live in a world where you can buy most things ~ especially when it comes to beauty. However, you may not know the dangers or chemicals found in your bath and beauty supplies. In this class, you will be sharing in the process of creating body products that are not only healthy for the earth, but also beneficial for your health and skin. They use organic botanicals from the earth, herbs, and therapeutic-grade essential oils, so you can see how easy it is to create your own apothecary right at home. All supplies will be provided. Aromatherapy Shower Tablets Herbal Blue Bath Salts Calendula and Oat Soap Please purchase a ticket to save your spot, through this link: https://www.eventbrite.com/e/botanical-body-care-make-take-tickets-50866928352 Sorry, due to the ingredients in this class, your ticket is not refundable. However, you may pass it on to a friend or credit it towards a future class.