“The Little Black Dress Project is on a MISSION to help women to become more self-confident, lose weight, and celebrate being a strong and sexy woman!”
THIS PROGRAM WILL SET YOU UP FOR SUCCESS! PARTICIPANTS ON AVERAGE LOSE 10-12 LBS. YOU'LL GET EVERYTHING YOU NEED TO BE SUCCESSFUL IN REACHING YOUR GOAL!
YOU are ALREADY Amazing. But sometimes...it takes a little sweat, support, and a LOT of fun to make you FEEL that way!
Women are always performing amazing balancing acts between work, family, and trying to have some semblance of a social life.
Rarely do they make the time to put themselves first. That's exactly WHY I created The Little Black Dress Project...
"The Little Black Dress Project is a step-by-step 30-day transformation program for women that includes:
Your Body Composition for your lean muscle%, body fat%, body water%, beginning and end of program
Two personalized 1 on 1 meetings with nutrition plan
Discover your Fitness Personality
Clean eating receipts and tips
12 group fat-burning & body sculpting workouts
Make friends and have fun
and ….Daily inspiration to help you feel FABULOUS, look AMAZING, & have the Confidence to ROCK that Little Black Dress."
Best of all, I made it easy to follow so it fits right into your busy lifestyle.
And we're ALL going out for a not-to-be forgotten Ladies Night Out at the end to celebrate your journey & rock your little black dresses...TOGETHER! (Of course, I'll be rocking a little black dress.
Grab your friends, co-workers and family to join the group and attend an information session where you can meet your Fitness and Nutrition Coach and see our center. l am so excited to start this project with amazing women.