Are you - feeling overwhelmed and frazzled? - struggling to make time for yourself? - pulled in different directions by all the things you're supposed to be doing? - worried that you're not doing any of them as well as you'd like? - losing hope that you'll ever find the time or the energy to create the life you want?
If so, you might like to take part in the new six-week Little Challenges course. The focus is on helping you to feel more in control, clearer about what you want and where you're going, and give you simple, practical tools (based on neuroscience, behavioural psychology and philosophy) to help get you there.
Why not come along for an introductory chat to find out more?