What we're about

Are you
- feeling overwhelmed and frazzled?
- struggling to make time for yourself?
- pulled in different directions by all the things you're supposed to be doing?
- worried that you're not doing any of them as well as you'd like?
- losing hope that you'll ever find the time or the energy to create the life you want?

If so, you might like to explore Little Challenges, a place to find simple, practical, evidence-based ways of making the 'messy' business of being human just a little bit easier.


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