My name is Olivia (Liv) Chamberland and I have been helping women reach their fitness goals for over twenty years. I continue to set myself apart in the fitness industry by working with small groups and maintaining an individual connection with each client. My passion is combining this connection with proper and effective training methodology to help all women, regardless of age or current fitness levels, achieve a healthy and balanced lifestyle. It brings me so much joy to use my knowledge and experience to help clients grow and progress. If you are a woman looking to be strong and healthy, then I am here to help you!
Expanded options for Virtual Training with Zoom and now LivFit Vid (https://www.livfitness.net/zoom-vid-packages) (a library of over 50 videos of strength and cardio all in one place) I’ll be offering the same rock-solid fitness programs I deliver in-studio in a distance-friendly format you can access from anywhere!
A new Accountability and Cash Value Rewards Program earn points for attending classes, participating in challenges and more. You will also receive class reminder messages, regular communication from Liv, and steady motivation and support.
All kinds of additional Free Resources and Downloads in one convenient place including free nutrition guides, tips & recipes, at-home equipment suggestions, mindfulness tips, organizational tools and more!