What we're about
This is a series of 6 meetups for anyone who wants to give themselves space to think about how to make the most of life, in a sociable and supportive group environment.
The meetings will take the form of group discussions guided by an experienced GP and life coach to explore areas such as optimising physical and emotionalwell-being; building sustainable habits; dealing with stress; strengthenening relationships with others; improving self-confidence and setting and achieving goals.
There will be plenty of time to relax and socilaise in the bar afterwards and to make new, like-minded friends.
Sussex Yacht Club: Thursdays 19.15 - 21.00
Starts 06/09/18 - runs for six weeks
Booking essential as places are limited