Live It Well is all about helping people improve their health so they can live vibrant, happy lives. My name is Alysha, and I am an In.Form Certified Health Coach and Certified Essential Oils Specialist. The purpose of this group is to help anyone who is stuck in a rut, tired of being tired, or just looking to improve their overall health. We will be holding events on many topics from healthy weight loss, to stress management, to 'green' cleaning. Dance fitness classes will also be starting soon! Check us out at facebook.com/LiveItWell.health, or contact us at firstname.lastname@example.org. You've only got one life - live it well!