What we're about

This group is for anyone interested in living life more fully by getting in touch with your senses, emotions, your Self, your creativity, voice, breath, desires, passion, and playfulness though trying new things and having some fun! Expect the unexpected and savour the variety of events our meetup has to offer - satisfying even to the most eclectic, and simple and down-to-earth, of tastes. Be open to possibly dazzling yourself by courageously stepping beyond comfort levels and into a world full of sensuality, peace, warmth, excitement, expression, individuality, and intentional community, amongst other things. Be simple, Sing, dance, create, just Be yourself, connect, share intimacy, Truth-tell, dive deep, get embodied and live turned on. And please feel free to suggest events, request to host or lead an event, or to send a message about any local, enlightening & enlivening events that you think might be a good fit to post here. Looking forward to exploring with you! <3

~ ~ ~

Turned On ~ a poem by Anto Ferrante

Let’s live turned on

Turn on your awareness

Turn on your senses

Turn on your desire

Let’s live turned on

From dusk to dawn

Bring your intentions to life

Allow yourself to be the realization of your dreams

Let’s live turned on

Bring your stamina up

Fill your dopamine tank to full

Seek your next adventure

Let’s live turned on

May your eyes shine the light of the awakened

May your intentions bring love and well-being to all of us

May your actions be the realization of your Voice

Let’s live turned on

Bring your playfulness to life

Let your innocence show you the way

Make your Divine Eros your guide

Let’s live turned on

Wherever and whatever you are, live turned on

Limited and precious is the time you have to manifest your full potentials

Do you know what they are?

Let’s live turned on

Listen, sit, breath

Your Voice will speak to you

And teach you to inquire and bring you insights

Let’s live turned on

It’s all a matter of practice

Just don’t stop

© 2014 Anto Ferrante

Upcoming events (5+)

Union of Three Hearts ~ weekly online meditation (sliding scale)

Join me for this new online, weekly meditation class! Drop in anytime. And pay what you want! :) In the future, I'll offer some in-person sessions for Union of Three Hearts, but we're starting off online this year. This class will be every Monday, and we'll start with Gathering Qi before moving into Union of Three Hearts. These forms are considered the first step of Sheng Zhen Meditation ~ in Motion and Stillness. Sheng Zhen (pronounced "shung jen") literally means sacred truth, which is further translated as Unconditional Love. Sheng Zhen opens the heart and benefits the body, mind, and spirit. Union of Three Hearts Meditation is a non-moving practice that is typically done sitting on the floor, cross-legged, but can be done sitting on a chair or even lying down. It is considered the mother practice from which all other forms emerge; from stillness comes action. Gathering Qi consists of a single, repeated movement, which is typically done standing up but can be done sitting in a chair. For full details, visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class or keep reading for partial details. :) Dates and time: Every Monday, starting February 11, 2019, 5:30-6:15pm. Please arrive on time. If there is a Monday I cannot teach because of illness, travel, or unforeseen events, you will receive a notification in advance. Location: We will meet each week online, via Zoom. When you register you'll receive a link if you wish to join via video, or a phone number if you prefer to call in. ​ Price: This is a "pay what you can" class, with a suggestion of $8 per class. You can pay more. You can pay less. And nobody is turned away for lack of funds. Any week you drop in for class, just use one of the following links before or after, and if can't use PayPal or Venmo, just contact me to make other arrangements. Thanks! :) https://www.paypal.me/rebeccacliogould or https://venmo.com/rebeccacliogould Sound good? I think so. And I hope this online format, as well as it being a "pay what you want", ongoing, weekly, drop-in class, will be more accessible and therefore helpful in sharing Sheng Zhen with more people. :) Visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class for more info, or sign up at http://eepurl.com/gf4Jsv Have questions? Just ask. ~~~ Professional Bio: Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media. Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.

Union of Three Hearts ~ weekly online meditation (sliding scale)

Join me for this new online, weekly meditation class! Drop in anytime. And pay what you want! :) In the future, I'll offer some in-person sessions for Union of Three Hearts, but we're starting off online this year. This class will be every Monday, and we'll start with Gathering Qi before moving into Union of Three Hearts. These forms are considered the first step of Sheng Zhen Meditation ~ in Motion and Stillness. Sheng Zhen (pronounced "shung jen") literally means sacred truth, which is further translated as Unconditional Love. Sheng Zhen opens the heart and benefits the body, mind, and spirit. Union of Three Hearts Meditation is a non-moving practice that is typically done sitting on the floor, cross-legged, but can be done sitting on a chair or even lying down. It is considered the mother practice from which all other forms emerge; from stillness comes action. Gathering Qi consists of a single, repeated movement, which is typically done standing up but can be done sitting in a chair. For full details, visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class or keep reading for partial details. :) Dates and time: Every Monday, starting February 11, 2019, 5:30-6:15pm. Please arrive on time. If there is a Monday I cannot teach because of illness, travel, or unforeseen events, you will receive a notification in advance. Location: We will meet each week online, via Zoom. When you register you'll receive a link if you wish to join via video, or a phone number if you prefer to call in. ​ Price: This is a "pay what you can" class, with a suggestion of $8 per class. You can pay more. You can pay less. And nobody is turned away for lack of funds. Any week you drop in for class, just use one of the following links before or after, and if can't use PayPal or Venmo, just contact me to make other arrangements. Thanks! :) https://www.paypal.me/rebeccacliogould or https://venmo.com/rebeccacliogould Sound good? I think so. And I hope this online format, as well as it being a "pay what you want", ongoing, weekly, drop-in class, will be more accessible and therefore helpful in sharing Sheng Zhen with more people. :) Visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class for more info, or sign up at http://eepurl.com/gf4Jsv Have questions? Just ask. ~~~ Professional Bio: Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media. Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.

Awakening the Soul at Women of Wisdom Conference

North Seattle College

Awakening the Soul is a form of Sheng Zhen Meditation~ in Motion and Stillness. Sheng Zhen focuses on opening the Heart and cultivating Unconditional Love. This seated, meditative movement practice opens the heart to connect your own life force with the qi, or energy, of the whole universe. The movements of Awakening the Soul are accompanied by inspirational, poetic contemplations to help you feel more optimistic and at peace. This moving meditation practice benefits your body, mind, and spirit. Suitable for any fitness level. Please wear comfortable clothing and bring a journal. With the rescheduling of the conference, this workshop has been rescheduled to 2:30pm and will be 3 hours long. Registration is required for the conference. Check out the schedule and register here: https://www.womenofwisdom.org/2019conferenceschedule About the Facilitator: Rebecca is a certified qigong and meditation teacher, integrative nutrition health coach, licensed massage practitioner and award-winning author of The Multi-Orgasmic Diet Embrace Your Sexual Energy and Awaken Your Senses for a Healthier, Happier, Sexier You. Rebecca has over twenty years of experience with energy work and has been a certified Sheng Zhen qigong and meditation teacher since 2008, practicing since 2006. She is also a Supreme Science Qigong Instructor. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. www.rebeccacliogould.com

Union of Three Hearts ~ weekly online meditation (sliding scale)

Join me for this new online, weekly meditation class! Drop in anytime. And pay what you want! :) In the future, I'll offer some in-person sessions for Union of Three Hearts, but we're starting off online this year. This class will be every Monday, and we'll start with Gathering Qi before moving into Union of Three Hearts. These forms are considered the first step of Sheng Zhen Meditation ~ in Motion and Stillness. Sheng Zhen (pronounced "shung jen") literally means sacred truth, which is further translated as Unconditional Love. Sheng Zhen opens the heart and benefits the body, mind, and spirit. Union of Three Hearts Meditation is a non-moving practice that is typically done sitting on the floor, cross-legged, but can be done sitting on a chair or even lying down. It is considered the mother practice from which all other forms emerge; from stillness comes action. Gathering Qi consists of a single, repeated movement, which is typically done standing up but can be done sitting in a chair. For full details, visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class or keep reading for partial details. :) Dates and time: Every Monday, starting February 11, 2019, 5:30-6:15pm. Please arrive on time. If there is a Monday I cannot teach because of illness, travel, or unforeseen events, you will receive a notification in advance. Location: We will meet each week online, via Zoom. When you register you'll receive a link if you wish to join via video, or a phone number if you prefer to call in. ​ Price: This is a "pay what you can" class, with a suggestion of $8 per class. You can pay more. You can pay less. And nobody is turned away for lack of funds. Any week you drop in for class, just use one of the following links before or after, and if can't use PayPal or Venmo, just contact me to make other arrangements. Thanks! :) https://www.paypal.me/rebeccacliogould or https://venmo.com/rebeccacliogould Sound good? I think so. And I hope this online format, as well as it being a "pay what you want", ongoing, weekly, drop-in class, will be more accessible and therefore helpful in sharing Sheng Zhen with more people. :) Visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class for more info, or sign up at http://eepurl.com/gf4Jsv Have questions? Just ask. ~~~ Professional Bio: Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media. Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.

Past events (367)

Happiness School (online)

online

Photos (75)