in North Seattle, Seattle, WA
Breath Empowerment is a combination of Pranayama and Qigong breathing that leaves your body humming with the vibration of healing energy while creating a deep sense of meditation and connectedness. This sacred practice from India routinely produces profound experiences in people. This is one of the most intense and powerful breathing practices you will ever experience.
One of the few physical exercises you can do which increases your body’s alkalinity, this practice is extremely healing and your body will feel the vibrations for much longer as you achieve levels of relaxation and overall body wellness. This is one of the most intense and powerful breathing practices you will ever experience.
Breath Empowerment is a 35-minute practice in which you’re lying on a mat or pad on the floor and being guided along by a certified instructor. There will be detailed explanation and instruction regarding Qigong Breathing and the Warrior’s Breath techniques before the practice begins; for more details visit http://rebeccacliogould.com/breath-empowerment.
After the Breath Empowerment practice, there will be some time for group sharing, and then, time permitting, we will also practice some Supreme Science Qigong movements to help get grounded, feel the qi flowing more, and transition out of this powerful breathwork experience.
PLEASE NOTE: although this is a safe, healing practice, the breathing style is quite intense and not recommended for anyone with seizure disorders, heart disease, or who is pregnant. Consult a doctor and contact Rebecca if you have asthma.
Tuesday, December 13
7:00pm-8:30pm (doors open at 6:50; please arrive on time)
North Seattle address provided upon registration.
Space is limited to only 7 participants.
Pre-registration required! SIGN UP HERE: bit.ly/1C7Iu2g
Bring a water bottle and yoga mat or thick blanket, as well as a blanket or layers of clothing for warmth.
Contact me if you have any questions: [masked]