• Mid July Cuddle Party™ with Meg

    Central District

    Please Register on EventBrite for Address and details: https://midjulycuddleparty.eventbrite.com Doors: 5:40 – 5:55 (Doors lock) Party: 6 – 9:30 PM Cost: $30 (please contact me if this is not possible for you as I believe everyone should have access to Cuddle Party) Dear Cuddlers, Snugglers and others... Have you ever stopped to wonder "Am I doing this because I truly am a YES or am I doing this because I perceive that this is what is expected of me?" Cuddle Party is about learning about your YES and NO and being able to convey that to others. Cuddle Party is a work/play shop where we start with the "Rules of Cuddling" (yes there are rules) and get to know one another and then we practice these communication/boundary setting skills through cuddling including the option not to cuddle at all. This is a chance to follow your impulses with clear communication in the present moment, changing your mind and allowing yourself to notice what is a YES for you or a NO. We will start promptly at 6 PM (Doors at 5:40 - 5:55 PM) and end at 9:30 PM. We start with a opening Circle where we go over the Rules of Cuddling and get to know one another and from there we engage in Conscious Cuddling! What is that? It is a way of being present in your body, yourself while asking for what you want and then giving honest YES or NO answers. It is a way to engage with one another and practice communication skills while receiving/giving non sexual touch! And these skills translate outside of Cuddle Party to day to day life! What is Cuddle Party? Cuddle Party is a short workshop in non-sexual touch, boundaries and communication, followed by a couple of hours to put what you’ve learned into practice by enjoying and exploring touch. (Think hugs, foot rubs, back rubs, spooning and just general non-sexual snuggling.) Cuddle Party is a holistic, social environment, that attracts fascinating people from all walks of life. It provides a special and unique opportunity for connection, learning and growth. Come cuddle with us! A trained facilitator gently leads you and the other guests through an orientation, where you’ll learn to make easy, respectful requests and communicate clear boundaries, and where we’ll go over the simple rules. Then you’ll have plenty of time to relax, chat, cuddle, have a snack, or just hang out. Cuddle Party is not a sexual event! Everyone remains clothed in pajamas and agrees to the Cuddle Party Rules, which include: * Arrive on time for the welcome circle/orientation. * Ask for what you want and get a verbal “yes” before proceeding. * You don’t have to cuddle anyone you don’t want to, or anyone at all, ever. Some people are already comfortable with touch and can’t wait to be in a place where that’s OK. Others aren’t even sure they want any touch at all, but come to explore some communication skills. Others are just curious about what it might be like. Whatever your reasons, a Cuddle Party is a great playground for discovering more about yourself, for exploring new ways of connecting with others, or simply enjoying a relaxing, cozy evening with other cuddly souls. Most Cuddle Parties (unless otherwise specified) include both women and men, (about 10-25 people) and are held at private homes here in Seattle. They last about 3 ½ hours. Sometimes we host parties for particular groups, like women only, or seniors, or singles. We charge a modest fee to cover the training, time and responsibilities of our facilitators. Adults only (18 and up). Nurturing and consensual loving touch is good for maintaing healthy blood pressure, a strong nervous system and a balanced emotional health. One’s ability to connect with and develop greater trust in others is emphasized during the group exchanges during Cuddle Party’s. Self-care is a cornerstone of Cuddle Party experience. See more FAQs about Cuddle Party at http://www.cuddleparty.com/faq/

  • Union of Three Hearts ~ weekly online meditation (sliding scale)

    Join me for this new online, weekly meditation class! Drop in anytime. And pay what you want! :) In the future, I'll offer some in-person sessions for Union of Three Hearts, but we're starting off online this year. This class will be every Monday, and Union of Three Hearts is considered the first step of Sheng Zhen Meditation ~ in Motion and Stillness. Sheng Zhen (pronounced "shung jen") literally means sacred truth, which is further translated as Unconditional Love. Sheng Zhen opens the heart and benefits the body, mind, and spirit. Union of Three Hearts Meditation is a non-moving practice that is typically done sitting on the floor, cross-legged, but can be done sitting on a chair or even lying down. It is considered the mother practice from which all other forms emerge; from stillness comes action. For full details, visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class or keep reading for partial details. :) Dates and time: Every Monday, 5:30-6:15pm. Please arrive on time. If there is a Monday I cannot teach because of illness, travel, or unforeseen events, you will receive a notification in advance. Location: We will meet each week online, via Zoom. When you register you'll receive a link if you wish to join via video, or a phone number if you prefer to call in. ​ Price: This is a "pay what you can" class, with a suggestion of $8 per class. You can pay more. You can pay less. And nobody is turned away for lack of funds. Any week you drop in for class, just use one of the following links before or after, and if can't use PayPal or Venmo, just contact me to make other arrangements. Thanks! :) https://www.paypal.me/rebeccacliogould or https://venmo.com/rebeccacliogould Sound good? I think so. And I hope this online format, as well as it being a "pay what you want", ongoing, weekly, drop-in class, will be more accessible and therefore helpful in sharing Sheng Zhen with more people. :) Visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class for more info, or sign up at http://eepurl.com/gf4Jsv Have questions? Just ask. ~~~ Professional Bio: Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media. Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.

  • Union of Three Hearts ~ weekly online meditation (sliding scale)

    ***UPDATE: The final class, at least for now, will be June 24. I'll let you know if that changes. :)*** Join me for this new online, weekly meditation class! Drop in anytime. And pay what you want! :) In the future, I'll offer some in-person sessions for Union of Three Hearts, but we're starting off online this year. This class will be every Monday, and Union of Three Hearts is considered the first step of Sheng Zhen Meditation ~ in Motion and Stillness. Sheng Zhen (pronounced "shung jen") literally means sacred truth, which is further translated as Unconditional Love. Sheng Zhen opens the heart and benefits the body, mind, and spirit. Union of Three Hearts Meditation is a non-moving practice that is typically done sitting on the floor, cross-legged, but can be done sitting on a chair or even lying down. It is considered the mother practice from which all other forms emerge; from stillness comes action. For full details, visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class or keep reading for partial details. :) Dates and time: Every Monday, 5:30-6:15pm. Please arrive on time. If there is a Monday I cannot teach because of illness, travel, or unforeseen events, you will receive a notification in advance. (UPDATE: We will not be meeting in July and August). Location: We will meet each week online, via Zoom. When you register you'll receive a link if you wish to join via video, or a phone number if you prefer to call in. ​ Price: This is a "pay what you can" class, with a suggestion of $8 per class. You can pay more. You can pay less. And nobody is turned away for lack of funds. Any week you drop in for class, just use one of the following links before or after, and if can't use PayPal or Venmo, just contact me to make other arrangements. Thanks! :) https://www.paypal.me/rebeccacliogould or https://venmo.com/rebeccacliogould Sound good? I think so. And I hope this online format, as well as it being a "pay what you want", ongoing, weekly, drop-in class, will be more accessible and therefore helpful in sharing Sheng Zhen with more people. :) Visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class for more info, or sign up at http://eepurl.com/gf4Jsv Have questions? Just ask. ~~~ Professional Bio: Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media. Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.

  • June 23rd Cuddle Party™

    Central District

    Please Register on EventBrite for Address and details: https://june23cuddleparty.eventbrite.com Doors: 5:40 – 5:55 (Doors lock) Party: 6 – 9:30 PM Cost: $30 (please contact me if this is not possible for you as I believe everyone should have access to Cuddle Party) Dear Cuddlers, Snugglers and others... Have you ever stopped to wonder "Am I doing this because I truly am a YES or am I doing this because I perceive that this is what is expected of me?" Cuddle Party is about learning about your YES and NO and being able to convey that to others. Cuddle Party is a work/play shop where we start with the "Rules of Cuddling" (yes there are rules) and get to know one another and then we practice these communication/boundary setting skills through cuddling including the option not to cuddle at all. This is a chance to follow your impulses with clear communication in the present moment, changing your mind and allowing yourself to notice what is a YES for you or a NO. We will start promptly at 6 PM (Doors at 5:40 - 5:55 PM) and end at 9:30 PM. We start with a opening Circle where we go over the Rules of Cuddling and get to know one another and from there we engage in Conscious Cuddling! What is that? It is a way of being present in your body, yourself while asking for what you want and then giving honest YES or NO answers. It is a way to engage with one another and practice communication skills while receiving/giving non sexual touch! And these skills translate outside of Cuddle Party to day to day life! What is Cuddle Party? Cuddle Party is a short workshop in non-sexual touch, boundaries and communication, followed by a couple of hours to put what you’ve learned into practice by enjoying and exploring touch. (Think hugs, foot rubs, back rubs, spooning and just general non-sexual snuggling.) Cuddle Party is a holistic, social environment, that attracts fascinating people from all walks of life. It provides a special and unique opportunity for connection, learning and growth. Come cuddle with us! A trained facilitator gently leads you and the other guests through an orientation, where you’ll learn to make easy, respectful requests and communicate clear boundaries, and where we’ll go over the simple rules. Then you’ll have plenty of time to relax, chat, cuddle, have a snack, or just hang out. Cuddle Party is not a sexual event! Everyone remains clothed in pajamas and agrees to the Cuddle Party Rules, which include: * Arrive on time for the welcome circle/orientation. * Ask for what you want and get a verbal “yes” before proceeding. * You don’t have to cuddle anyone you don’t want to, or anyone at all, ever. Some people are already comfortable with touch and can’t wait to be in a place where that’s OK. Others aren’t even sure they want any touch at all, but come to explore some communication skills. Others are just curious about what it might be like. Whatever your reasons, a Cuddle Party is a great playground for discovering more about yourself, for exploring new ways of connecting with others, or simply enjoying a relaxing, cozy evening with other cuddly souls. Most Cuddle Parties (unless otherwise specified) include both women and men, (about 10-25 people) and are held at private homes here in Seattle. They last about 3 ½ hours. Sometimes we host parties for particular groups, like women only, or seniors, or singles. We charge a modest fee to cover the training, time and responsibilities of our facilitators. Adults only (18 and up). Nurturing and consensual loving touch is good for maintaing healthy blood pressure, a strong nervous system and a balanced emotional health. One’s ability to connect with and develop greater trust in others is emphasized during the group exchanges during Cuddle Party’s. Self-care is a cornerstone of Cuddle Party experience. See more FAQs about Cuddle Party at http://www.cuddleparty.com/faq/

  • Union of Three Hearts ~ weekly online meditation (sliding scale)

    ***UPDATE: The final class, at least for now, will be June 24. I'll let you know if that changes. :)*** Join me for this new online, weekly meditation class! Drop in anytime. And pay what you want! :) In the future, I'll offer some in-person sessions for Union of Three Hearts, but we're starting off online this year. This class will be every Monday, and Union of Three Hearts is considered the first step of Sheng Zhen Meditation ~ in Motion and Stillness. Sheng Zhen (pronounced "shung jen") literally means sacred truth, which is further translated as Unconditional Love. Sheng Zhen opens the heart and benefits the body, mind, and spirit. Union of Three Hearts Meditation is a non-moving practice that is typically done sitting on the floor, cross-legged, but can be done sitting on a chair or even lying down. It is considered the mother practice from which all other forms emerge; from stillness comes action. For full details, visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class or keep reading for partial details. :) Dates and time: Every Monday, 5:30-6:15pm. Please arrive on time. If there is a Monday I cannot teach because of illness, travel, or unforeseen events, you will receive a notification in advance. (UPDATE: We will not be meeting in July and August). Location: We will meet each week online, via Zoom. When you register you'll receive a link if you wish to join via video, or a phone number if you prefer to call in. ​ Price: This is a "pay what you can" class, with a suggestion of $8 per class. You can pay more. You can pay less. And nobody is turned away for lack of funds. Any week you drop in for class, just use one of the following links before or after, and if can't use PayPal or Venmo, just contact me to make other arrangements. Thanks! :) https://www.paypal.me/rebeccacliogould or https://venmo.com/rebeccacliogould Sound good? I think so. And I hope this online format, as well as it being a "pay what you want", ongoing, weekly, drop-in class, will be more accessible and therefore helpful in sharing Sheng Zhen with more people. :) Visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class for more info, or sign up at http://eepurl.com/gf4Jsv Have questions? Just ask. ~~~ Professional Bio: Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media. Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.

  • Union of Three Hearts ~ weekly online meditation (sliding scale)

    Join me for this new online, weekly meditation class! Drop in anytime. And pay what you want! :) In the future, I'll offer some in-person sessions for Union of Three Hearts, but we're starting off online this year. This class will be every Monday, and Union of Three Hearts is considered the first step of Sheng Zhen Meditation ~ in Motion and Stillness. Sheng Zhen (pronounced "shung jen") literally means sacred truth, which is further translated as Unconditional Love. Sheng Zhen opens the heart and benefits the body, mind, and spirit. Union of Three Hearts Meditation is a non-moving practice that is typically done sitting on the floor, cross-legged, but can be done sitting on a chair or even lying down. It is considered the mother practice from which all other forms emerge; from stillness comes action. For full details, visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class or keep reading for partial details. :) Dates and time: Every Monday, 5:30-6:15pm. Please arrive on time. If there is a Monday I cannot teach because of illness, travel, or unforeseen events, you will receive a notification in advance. Location: We will meet each week online, via Zoom. When you register you'll receive a link if you wish to join via video, or a phone number if you prefer to call in. ​ Price: This is a "pay what you can" class, with a suggestion of $8 per class. You can pay more. You can pay less. And nobody is turned away for lack of funds. Any week you drop in for class, just use one of the following links before or after, and if can't use PayPal or Venmo, just contact me to make other arrangements. Thanks! :) https://www.paypal.me/rebeccacliogould or https://venmo.com/rebeccacliogould Sound good? I think so. And I hope this online format, as well as it being a "pay what you want", ongoing, weekly, drop-in class, will be more accessible and therefore helpful in sharing Sheng Zhen with more people. :) Visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class for more info, or sign up at http://eepurl.com/gf4Jsv Have questions? Just ask. ~~~ Professional Bio: Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media. Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.

  • June 9th Cuddle Party™

    Central District

    Please Register on EventBrite for Address and details: https://june9thcuddle.eventbrite.com Doors: 5:40 – 5:55 (Doors lock) Party: 6 – 9:30 PM Cost: $30 (please contact me if this is not possible for you as I believe everyone should have access to Cuddle Party) Dear Cuddlers, Snugglers and others... Have you ever stopped to wonder "Am I doing this because I truly am a YES or am I doing this because I perceive that this is what is expected of me?" Cuddle Party is about learning about your YES and NO and being able to convey that to others. Cuddle Party is a work/play shop where we start with the "Rules of Cuddling" (yes there are rules) and get to know one another and then we practice these communication/boundary setting skills through cuddling including the option not to cuddle at all. This is a chance to follow your impulses with clear communication in the present moment, changing your mind and allowing yourself to notice what is a YES for you or a NO. We will start promptly at 6 PM (Doors at 5:40 - 5:55 PM) and end at 9:30 PM. We start with a opening Circle where we go over the Rules of Cuddling and get to know one another and from there we engage in Conscious Cuddling! What is that? It is a way of being present in your body, yourself while asking for what you want and then giving honest YES or NO answers. It is a way to engage with one another and practice communication skills while receiving/giving non sexual touch! And these skills translate outside of Cuddle Party to day to day life! What is Cuddle Party? Cuddle Party is a short workshop in non-sexual touch, boundaries and communication, followed by a couple of hours to put what you’ve learned into practice by enjoying and exploring touch. (Think hugs, foot rubs, back rubs, spooning and just general non-sexual snuggling.) Cuddle Party is a holistic, social environment, that attracts fascinating people from all walks of life. It provides a special and unique opportunity for connection, learning and growth. Come cuddle with us! A trained facilitator gently leads you and the other guests through an orientation, where you’ll learn to make easy, respectful requests and communicate clear boundaries, and where we’ll go over the simple rules. Then you’ll have plenty of time to relax, chat, cuddle, have a snack, or just hang out. Cuddle Party is not a sexual event! Everyone remains clothed in pajamas and agrees to the Cuddle Party Rules, which include: * Arrive on time for the welcome circle/orientation. * Ask for what you want and get a verbal “yes” before proceeding. * You don’t have to cuddle anyone you don’t want to, or anyone at all, ever. Some people are already comfortable with touch and can’t wait to be in a place where that’s OK. Others aren’t even sure they want any touch at all, but come to explore some communication skills. Others are just curious about what it might be like. Whatever your reasons, a Cuddle Party is a great playground for discovering more about yourself, for exploring new ways of connecting with others, or simply enjoying a relaxing, cozy evening with other cuddly souls. Most Cuddle Parties (unless otherwise specified) include both women and men, (about 10-25 people) and are held at private homes here in Seattle. They last about 3 ½ hours. Sometimes we host parties for particular groups, like women only, or seniors, or singles. We charge a modest fee to cover the training, time and responsibilities of our facilitators. Adults only (18 and up). Nurturing and consensual loving touch is good for maintaing healthy blood pressure, a strong nervous system and a balanced emotional health. One’s ability to connect with and develop greater trust in others is emphasized during the group exchanges during Cuddle Party’s. Self-care is a cornerstone of Cuddle Party experience. See more FAQs about Cuddle Party at http://www.cuddleparty.com/faq/

    3
  • Union of Three Hearts ~ weekly online meditation (sliding scale)

    Join me for this new online, weekly meditation class! Drop in anytime. And pay what you want! :) In the future, I'll offer some in-person sessions for Union of Three Hearts, but we're starting off online this year. This class will be every Monday, and Union of Three Hearts is considered the first step of Sheng Zhen Meditation ~ in Motion and Stillness. Sheng Zhen (pronounced "shung jen") literally means sacred truth, which is further translated as Unconditional Love. Sheng Zhen opens the heart and benefits the body, mind, and spirit. Union of Three Hearts Meditation is a non-moving practice that is typically done sitting on the floor, cross-legged, but can be done sitting on a chair or even lying down. It is considered the mother practice from which all other forms emerge; from stillness comes action. For full details, visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class or keep reading for partial details. :) Dates and time: Every Monday, 5:30-6:15pm. Please arrive on time. If there is a Monday I cannot teach because of illness, travel, or unforeseen events, you will receive a notification in advance. Location: We will meet each week online, via Zoom. When you register you'll receive a link if you wish to join via video, or a phone number if you prefer to call in. ​ Price: This is a "pay what you can" class, with a suggestion of $8 per class. You can pay more. You can pay less. And nobody is turned away for lack of funds. Any week you drop in for class, just use one of the following links before or after, and if can't use PayPal or Venmo, just contact me to make other arrangements. Thanks! :) https://www.paypal.me/rebeccacliogould or https://venmo.com/rebeccacliogould Sound good? I think so. And I hope this online format, as well as it being a "pay what you want", ongoing, weekly, drop-in class, will be more accessible and therefore helpful in sharing Sheng Zhen with more people. :) Visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class for more info, or sign up at http://eepurl.com/gf4Jsv Have questions? Just ask. ~~~ Professional Bio: Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media. Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.

  • Union of Three Hearts ~ weekly online meditation (sliding scale)

    Join me for this new online, weekly meditation class! Drop in anytime. And pay what you want! :) In the future, I'll offer some in-person sessions for Union of Three Hearts, but we're starting off online this year. This class will be every Monday, and Union of Three Hearts is considered the first step of Sheng Zhen Meditation ~ in Motion and Stillness. Sheng Zhen (pronounced "shung jen") literally means sacred truth, which is further translated as Unconditional Love. Sheng Zhen opens the heart and benefits the body, mind, and spirit. Union of Three Hearts Meditation is a non-moving practice that is typically done sitting on the floor, cross-legged, but can be done sitting on a chair or even lying down. It is considered the mother practice from which all other forms emerge; from stillness comes action. For full details, visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class or keep reading for partial details. :) Dates and time: Every Monday, 5:30-6:15pm. Please arrive on time. If there is a Monday I cannot teach because of illness, travel, or unforeseen events, you will receive a notification in advance. Location: We will meet each week online, via Zoom. When you register you'll receive a link if you wish to join via video, or a phone number if you prefer to call in. ​ Price: This is a "pay what you can" class, with a suggestion of $8 per class. You can pay more. You can pay less. And nobody is turned away for lack of funds. Any week you drop in for class, just use one of the following links before or after, and if can't use PayPal or Venmo, just contact me to make other arrangements. Thanks! :) https://www.paypal.me/rebeccacliogould or https://venmo.com/rebeccacliogould Sound good? I think so. And I hope this online format, as well as it being a "pay what you want", ongoing, weekly, drop-in class, will be more accessible and therefore helpful in sharing Sheng Zhen with more people. :) Visit https://www.rebeccacliogould.com/union-of-three-hearts-online-class for more info, or sign up at http://eepurl.com/gf4Jsv Have questions? Just ask. ~~~ Professional Bio: Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media. Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.

  • Happiness Sprinkling

    Pike Place Market

    It's been a long time since we had a Happiness Sprinkling in Seattle! But now is the time: May 25th, it's happening. :) Here's a message from Laura Lavigne, my dear friend, coach, and colleague--and founder of the Happiness Sprinkling Project: "This May, it will be SEVEN years since the Happiness Sprinkling Project started and we would like to really celebrate the heck out of this movement which had created more smiles across the planet than we will ever know. So let's please make our way to the Seattle Market and SPRINKLE HAPPINESS together! Whether you were there in the beginning, jumped in half way or have never held a Sign before, YOU ARE INVITED! And you can invite your friends, too. We could even go out and get a bite to eat together later on. Remember to wear yellow!" For more on Happiness Sprinklings, visit http://www.anacortescenterforhappiness.org/host-a-happiness-sprinkling.html