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Intro to Raw Class

In this class you will learn how to create delicious healthy raw meals that will make you feel truly vibrant & alive.
Basic knife skills & equipment use (blenders & food processors) are covered. This class also includes an overview on why to add more raw foods to your diet.

Lots of sampling, so come hungry!
Menu: Almond Milk, Creamy Zucchini Soup, Mediterranean Kale Salad, Not Tuna Pâté, Zucchini Noodles
Marinara, Chocolate Mousse
Class held at Green Spirit in Rogers Park – 7551 N Ridge Blvd., Chicago, IL 60645

Saturday, January 12th 3:00pm – 5:00pm $45

To Register:[masked]


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