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Jason

Location:

Chicago, IL

Member since:

September 23, 2006

Why Raw Food?

The health benefits and nutrition from raw food, far surpass those of a cooked food diet. Eating foods in their raw state assures that all enzymes and nutrients remain in tact, and that you are getting the full benefit from the food.

Have you ever fasted? If so, what kind of fast? How often?

Not yet, but will be incorporating fasting in the near future.

What do you believe are the miracles of raw food? What is your favorite raw food dish?

Eating raw food I feel can have many benefits as far as reducing inflamation within the body, boosting the immune system, helping to fight off disease/sicknes, prevent aging. Also, I feel that many spirtual aspects are connected with a raw food diet.

How do you think peace in the world is affected by health and well being?

I feel when a person is healthy, and feels good mentally, emotianally, and physically. They have a sense of well-being and are more in touch with themselves, and have a sense of inner peace. If we were to all feel this way, the potential is limitless

Introduction

I have currently become a raw foodist within the last 6mnths. I have been a very health concious person for years, but have learned so much about a raw food diet. I am looking to meet like minded people, and learn from their experiences.


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