October 25, 2008
I am convinced so far that Raw Food is very helpful in aging in a healthy way.
Yes, I have fasted in the past from all food for a couple of days. I felt pretty good during those fasts. I struggled with the desire to eat of course when passing restaurants.
Right now I am still new to this and cannot answer with a good answer but I will say that the miracles of raw food is far reaching for an individuals health.
I think a lot of healthy minded people care about the others on earth since they know the earth is one ecosystem. They think that if there is bad things happening to part of the people on earth that effects others including themselves.
I enjoy having good health and I have visited Karyn's Restaurant on Halsted and I loved it. I would be interested in pursuing more the area of healthy eating outside of what the regular grocery stores provide.