February 1, 2012
Raw is real!
I've done few fasts, not for several years though. They were basic water fasts for up to seven days of water only, followed by an equal number of days re-introducing foods.
Feeling healthy is #1. I love pretty much everything raw that I've tasted, maybe not always the first time.
We are all connected to all things.
Been going "whole food" and "plant strong" after visiting the Whole Foods Wellness Center intro talks. Veggie for about 25 years, more vegan these days. Live is next step. Looking to learn more.
Happy to be connected with The Live Food Chicago Community!