This is a support group for those who are challenged with depression, anxiety, emotional instability, and other forms of mental struggles.
The goals for this group are:
1. Give us a reason to get out of the house and be around people. (Big Victory!)
2. Provide a place for people like us to talk about our mental struggles and how it affects our life.
3. To share our perspectives and experiences with one another and to encourage steps that will help with the struggles we face.
4. To touch upon topics that are relative to our struggles, encourage thought, and give us all more perspective.
No matter what we are struggling with we all struggle. We all have similarities with what we are going through. I hope that this group will highlight what we have in common and remind us all that we are not alone.