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How to Meditate

From: Denver Whole Y.
Sent on: Thursday, January 22, 2009 2:56 PM
Is learning how to Meditate one of you New Year's Resolutions?

If so, now is your chance to learn user friendly techniques to calm you mind and focus your thoughts. Invite ease into your body and get into a comfortable seated position so you can start to feel inner peace inside of your heart.

Whole Yoga is a tranquil, non trendy yoga studio, the home of the Denver Yoga Cooperative and we invite you to this workshop on Sunday afternoon.

When: Sunday Jan 25th
Time: 2-4pm
Where: 17th ave and Williams
Investment: $20

Learning to Meditate can truly change your life. There's no better time to learn than right now!

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