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Gentle Vinyasa Yoga Class

  • 4h ago · 6:30 PM
  • Lustig Healing Arts (formerly NJ Total Health Center)

Open level yoga class.  Suitable for beginners with some knowledge of poses.  Focus on alignment and posture while linking our movement and breath. Help increase flexibility and strength while decrease stress.  mats & props provided!  Just bring yourself and get ready to enjoy!  

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  • anne
    Organizer,
    Event Host

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