What we're about

This breathing circle is welcome to all! If you are -
Struggling with anxiety, overwhelm or depression
Dealing with feelings such as anger, fear, shame, judgement, or resentment that are holding you back from your true potential
Feeling disconnect from life, your true purpose and your higher self
Of if you are simply so busy with juggling the work/kids/life balance generally that you forget to take time for yourself... so busy that you literally forget to breathe!

It is said that the way we breath is a reflection on the way we live, so if any of the above resonates with you, it is most likely showing up in your breathing habits.
Every expereince we have is stored on a cellur level, and the accumulation of minor stresses to major traumas, if left unconscious, will start to reveal themselves in other ways externally in our daily lives, and through our breath. Short, sharp shallow breathing is common place in western society, and it is symptomatic of the way we are living individually, as well as collectively.

If you would like to reconnect with yourself, release what doesn't serve you and live the life you were born to live, connecting with your breath is the way to do so.

Please join me for a free breathing circle in Tooting (Bec) on Tuesday or Thursday evenings at 7pm till 8.30pm. Spaces are limited to five so please pre-book in good time.

Upcoming events (5+)

Breathing circle in Tooting bec

Hebdon Road

£7.00

I will give you a short introduction to breathwork, a clear demonstration and then we'll have around a 45 minute session, supported by music. Afterwards, there will be time to integrate and ground yourselves, and then to share experiences (optional of course). Please wear loose, comforable clothing and bring a blanket and a bottle of water. The closest tube is Tooting Bec or Tooting Broadway (northern Line) both around 8/10 minute walk or Wandsworth Common (National Rail) is 20 minute walk

Breathing circle in Tooting bec

Hebdon Road

£7.00

I will give you a short introduction to breathwork, a clear demonstration and then we'll have around a 45 minute session, supported by music. Afterwards, there will be time to integrate and ground yourselves, and then to share experiences (optional of course). Please wear loose, comforable clothing and bring a blanket and a bottle of water. The closest tube is Tooting Bec or Tooting Broadway (northern Line) both around 8/10 minute walk or Wandsworth Common (National Rail) is 20 minute walk

Breathing circle in Tooting bec

Hebdon Road

£7.00

I will give you a short introduction to breathwork, a clear demonstration and then we'll have around a 45 minute session, supported by music. Afterwards, there will be time to integrate and ground yourselves, and then to share experiences (optional of course). Please wear loose, comforable clothing and bring a blanket and a bottle of water. The closest tube is Tooting Bec or Tooting Broadway (northern Line) both around 8/10 minute walk or Wandsworth Common (National Rail) is 20 minute walk

Breathing circle in Tooting bec

Hebdon Road

£7.00

I will give you a short introduction to breathwork, a clear demonstration and then we'll have around a 45 minute session, supported by music. Afterwards, there will be time to integrate and ground yourselves, and then to share experiences (optional of course). Please wear loose, comforable clothing and bring a blanket and a bottle of water. The closest tube is Tooting Bec or Tooting Broadway (northern Line) both around 8/10 minute walk or Wandsworth Common (National Rail) is 20 minute walk

Past events (30)

Breathing circle in Tooting bec

Hebdon Road

£7.00

Photos (1)