Etheline Holder Hall, 5-7 Denbigh Road W11 2SJ, London
Saturdays 2:30 pm
If you seek a great way to upgrade your flexibility and make new friends at the same time, we invite you to join us every Saturday to an equally relaxing and stimulating workout.
What a better way to end your long work week than by engaging in such a relaxing activity? Yoga increases flexibility, muscle strength and tone, improves respiration, energy and vitality, maintains a balanced metabolism and reduces weight.
After a dynamic warmup, you will be able to relax deeper and improve your core muscle strength even more than by using traditional methods of yoga. This class has been developed by our Yoga Instructor. It is perfect for people who want the benefits of traditional yoga combined with cardiovascular and strength training.
With our friendly and enthusiastic coach, you will leave feeling energized and rejuvenated.
Click here to Book your FREE Class »
1 session: £15 - Buy Now »
5 sessions: £65 - Buy Now »
10 sessions: £120 - Buy Now »
20 sessions: £200 - Buy Now »
Make friends, become healthier, happier, and fitter with a group of like-minded people who want to improve their fitness and want to go through personal development.
Join energizing events including Cycling, Team Games, Yoga, Fitness Classes, Running, Trips, Holidays and much much more! All events are hosted by a friendly team of ex-professional athletes and medical doctors.
If you have any questions, feel free to drop us a message or by joining us on Facebook: https://www.facebook.com/groups/406403699517024/
We look forward to seeing you soon!