Seymour Place, London W1H 5TJ
Martial Arts & Abs Blaster
Seymour Leisure Center
HOST: Coach David Evans
Are you ready for a chance to kick and punch your way to a fitter and healthier you? Then try our Martial Arts & Abs Blaster Sessions!
Host Coach David Evans will help get you moving and motivate you as you get physically stronger. Join us and other boxing enthusiasts every Sunday at 9:00am at Seymour Leisure Center, Martial arts Hall.
It’s high-energy, strength-building and it does wonders for your heart too!
Training with boxing provides an enjoyable, challenging and interesting workout that is sure to hit you at the right spot! Boxing not only helps lower body fat and defines body shape but also increases your endurance, speed, hand and eye coordination, agility, and strength. This moderate intensity workout will get you burning up to 800 calories in just one session while conditioning your entire body.
You can punch, kick & exercise Martial Arts Fitness using punching bags, shadow boxing techniques and partner exercises. The class applies a mixture of different Martial Arts styles including Kick Boxing, Thai Boxing and combines it with Fitness & stimulating Music.
1 session: £15 - Buy Now »
5 sessions: £65 - Buy Now »
10 sessions: £120 - Buy Now »
20 sessions: £200 - Buy Now »
Make friends, become healthier, happier, and fitter with a group of like-minded people who want to improve their fitness and want to go through personal development.
Join energizing events including Cycling, Team Games, Yoga, Fitness Classes, Running, Trips, Holidays and much much more! All events are hosted by a friendly team of ex-professional athletes and medical doctors.
If you have any questions, feel free to drop us a message or by joining us on Facebook: https://www.facebook.com/groups/406403699517024/
We look forward to seeing you soon!