What we're about

What we're about

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people!

Start 2018 with fit mind and fit body. https://vimeo.com/229105691

Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park.
No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further.

We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move.

Bring a friend and let’s grow our tribe. Now for the finer details.....

When: Every Sunday 11AM Meeting spot: (Hyde Park) 1 min walk from Italian Garden Cafe.

https://goo.gl/maps/PApApjjXTFn (https://goo.gl/maps/Lq62CrPsbBu)

Our new meet up location: 1 min walk from Italian Garden Cafe. Facing Italian gardens, carry on on the path left hand side, pass the mini hill and you will find us (click on the link above for Exact location).

Closest station: Lancaster Gate (Central line)

What to bring: light comfortable backpack (to run with):

water, hand gloves (floor exercises), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :)

Note: we are not stationary so you will need to carry what you bring

Finish at: The gate by Queensway Station. We then head to Urban Baristas for healthy refreshment and Brunch (Next to Queensway Station). They serve the best coffees and super delicious menu.

We sometimes finish by Albert Memorial and head to WholeFoods.

We post the exercise program on our Facebook and Instagram page. Make sure to check it out:

Facebook:

https://www.facebook.com/urbantribeuk

Instagram:

https://www.instagram.com/urbantribeuk/

We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors.

Looking forward to see you next Sunday :)

Now the boring stuff:

Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

Upcoming events (5+)

Free Social Fitness Session at London Hyde Park followed by Healthy Brunch

Welcome to London’s soon to be greatest social bootcamp! Join us while we work out to the latest TUNES. Who are we? We are a group of social beings who love working out with friends on Sunday mornings. You're guaranteed to be introduced to the group before we kick off. What's great about group exercise is that the group provides motivation to push yourself harder than you normally would on your own — and the variety of exercises every week makes it fun, rewarding and worthwhile. You will be supported and encouraged to push yourself to your limits as an individual to ensure you gain maximum benefits each week. All fitness levels are welcome, so come along and test yourself among friends. Do I need to pay? Bootcamp is FREE for each session and is aimed at bringing people to together while exercising. Please have a Meetup photo that clearly shows what you look like. This helps the instructors and other bootcampers to remember you. What do I need to bring? Get a pair of gloves and a mat if you like. Most of us work out without it and not afraid to feel a bit of mud. Where is it again? Location: https://goo.gl/maps/PApApjjXTFn Looking at Italian Gardens, keep going on left(little hill). Click on the link above for exact location Closest tube station - Lancaster Gate When do I get there? Please arrive at 10:55am for 11.00am start. Look for a group of people dressed to exercise at our meeting spot. Check in with your organiser, say hi to old friends and new. Most newbies tell their organiser a bit about them and any injuries you may have, so we can give you some alternative exercises or work around them. While the group waits for everyone to arrive, you can chat with the others, or simply chill out & make the most of the fresh air. What do I expect from the fitness sessions? Every session we run is different to the last. We mix up our workouts each time, so it’s super varied. Boredom just isn’t an option. The variety keeps the body guessing. The result is an all-round level of fitness that’s hard to achieve if you just do the same thing every week. We typically break up the sessions into 10-minute blocks covering every fitness discipline from fat burning intervals, calorie blasting circuits, team games, toning, shaping, and the foundation exercises for that rock solid core. Don't worry about your fitness level. We always show the simplified version of the workouts. You can expect to meet someone new each session. We regularly do partner work & team games in between sets. It’s great fun and brings out a bit of friendly competition. After the session we get together for coffee or brunch. It really is so much more than a workout. Small print Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way. We hope you understand.

Free Social Fitness Session at London Hyde Park followed by Healthy Brunch

Welcome to London’s soon to be greatest social bootcamp! Join us while we work out to the latest TUNES. Who are we? We are a group of social beings who love working out with friends on Sunday mornings. You're guaranteed to be introduced to the group before we kick off. What's great about group exercise is that the group provides motivation to push yourself harder than you normally would on your own — and the variety of exercises every week makes it fun, rewarding and worthwhile. You will be supported and encouraged to push yourself to your limits as an individual to ensure you gain maximum benefits each week. All fitness levels are welcome, so come along and test yourself among friends. Do I need to pay? Bootcamp is FREE for each session and is aimed at bringing people to together while exercising. Please have a Meetup photo that clearly shows what you look like. This helps the instructors and other bootcampers to remember you. What do I need to bring? Get a pair of gloves and a mat if you like. Most of us work out without it and not afraid to feel a bit of mud. Where is it again? Location: https://goo.gl/maps/PApApjjXTFn Looking at Italian Gardens, keep going on left(little hill). Click on the link above for exact location Closest tube station - Lancaster Gate When do I get there? Please arrive at 10:55am for 11.00am start. Look for a group of people dressed to exercise at our meeting spot. Check in with your organiser, say hi to old friends and new. Most newbies tell their organiser a bit about them and any injuries you may have, so we can give you some alternative exercises or work around them. While the group waits for everyone to arrive, you can chat with the others, or simply chill out & make the most of the fresh air. What do I expect from the fitness sessions? Every session we run is different to the last. We mix up our workouts each time, so it’s super varied. Boredom just isn’t an option. The variety keeps the body guessing. The result is an all-round level of fitness that’s hard to achieve if you just do the same thing every week. We typically break up the sessions into 10-minute blocks covering every fitness discipline from fat burning intervals, calorie blasting circuits, team games, toning, shaping, and the foundation exercises for that rock solid core. Don't worry about your fitness level. We always show the simplified version of the workouts. You can expect to meet someone new each session. We regularly do partner work & team games in between sets. It’s great fun and brings out a bit of friendly competition. After the session we get together for coffee or brunch. It really is so much more than a workout. Small print Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way. We hope you understand.

Free Social Fitness Session at London Hyde Park followed by Healthy Brunch

Welcome to London’s soon to be greatest social bootcamp! Join us while we work out to the latest TUNES. Who are we? We are a group of social beings who love working out with friends on Sunday mornings. You're guaranteed to be introduced to the group before we kick off. What's great about group exercise is that the group provides motivation to push yourself harder than you normally would on your own — and the variety of exercises every week makes it fun, rewarding and worthwhile. You will be supported and encouraged to push yourself to your limits as an individual to ensure you gain maximum benefits each week. All fitness levels are welcome, so come along and test yourself among friends. Do I need to pay? Bootcamp is FREE for each session and is aimed at bringing people to together while exercising. Please have a Meetup photo that clearly shows what you look like. This helps the instructors and other bootcampers to remember you. What do I need to bring? Get a pair of gloves and a mat if you like. Most of us work out without it and not afraid to feel a bit of mud. Where is it again? Location: https://goo.gl/maps/PApApjjXTFn Looking at Italian Gardens, keep going on left(little hill). Click on the link above for exact location Closest tube station - Lancaster Gate When do I get there? Please arrive at 10:55am for 11.00am start. Look for a group of people dressed to exercise at our meeting spot. Check in with your organiser, say hi to old friends and new. Most newbies tell their organiser a bit about them and any injuries you may have, so we can give you some alternative exercises or work around them. While the group waits for everyone to arrive, you can chat with the others, or simply chill out & make the most of the fresh air. What do I expect from the fitness sessions? Every session we run is different to the last. We mix up our workouts each time, so it’s super varied. Boredom just isn’t an option. The variety keeps the body guessing. The result is an all-round level of fitness that’s hard to achieve if you just do the same thing every week. We typically break up the sessions into 10-minute blocks covering every fitness discipline from fat burning intervals, calorie blasting circuits, team games, toning, shaping, and the foundation exercises for that rock solid core. Don't worry about your fitness level. We always show the simplified version of the workouts. You can expect to meet someone new each session. We regularly do partner work & team games in between sets. It’s great fun and brings out a bit of friendly competition. After the session we get together for coffee or brunch. It really is so much more than a workout. Small print Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way. We hope you understand.

Free Social Fitness Session at London Hyde Park followed by Healthy Brunch

Welcome to London’s soon to be greatest social bootcamp! Join us while we work out to the latest TUNES. Who are we? We are a group of social beings who love working out with friends on Sunday mornings. You're guaranteed to be introduced to the group before we kick off. What's great about group exercise is that the group provides motivation to push yourself harder than you normally would on your own — and the variety of exercises every week makes it fun, rewarding and worthwhile. You will be supported and encouraged to push yourself to your limits as an individual to ensure you gain maximum benefits each week. All fitness levels are welcome, so come along and test yourself among friends. Do I need to pay? Bootcamp is FREE for each session and is aimed at bringing people to together while exercising. Please have a Meetup photo that clearly shows what you look like. This helps the instructors and other bootcampers to remember you. What do I need to bring? Get a pair of gloves and a mat if you like. Most of us work out without it and not afraid to feel a bit of mud. Where is it again? Location: https://goo.gl/maps/PApApjjXTFn Looking at Italian Gardens, keep going on left(little hill). Click on the link above for exact location Closest tube station - Lancaster Gate When do I get there? Please arrive at 10:55am for 11.00am start. Look for a group of people dressed to exercise at our meeting spot. Check in with your organiser, say hi to old friends and new. Most newbies tell their organiser a bit about them and any injuries you may have, so we can give you some alternative exercises or work around them. While the group waits for everyone to arrive, you can chat with the others, or simply chill out & make the most of the fresh air. What do I expect from the fitness sessions? Every session we run is different to the last. We mix up our workouts each time, so it’s super varied. Boredom just isn’t an option. The variety keeps the body guessing. The result is an all-round level of fitness that’s hard to achieve if you just do the same thing every week. We typically break up the sessions into 10-minute blocks covering every fitness discipline from fat burning intervals, calorie blasting circuits, team games, toning, shaping, and the foundation exercises for that rock solid core. Don't worry about your fitness level. We always show the simplified version of the workouts. You can expect to meet someone new each session. We regularly do partner work & team games in between sets. It’s great fun and brings out a bit of friendly competition. After the session we get together for coffee or brunch. It really is so much more than a workout. Small print Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way. We hope you understand.

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