- Do you struggle to make the right choices in your life?
- Want to learn skills to help you live in the present moment
- Look for ways to feel more calm and focused?
Balance is at the heart of wellbeing. If you just lived in the present and never had any meaningful goals, you would feel lost and unfulfilled. However, if you only focus on goals and never live in the present, you’re missing out on life! In this unique workshop, Nina Grunfeld will help you explore your future with concepts about making choices. Then Shamash Alidina will explore the concept of mindfulness to encourage ways of living in the present with, to manage stress, build resilience and enjoy the here and now.
Nina Grunfeld is founder of Life Clubs (http://lifeclubs.co.uk/). She’s an author, journalist and all-round creative entrepreneur, offering group coaching throughout the world.
Shamash Alidina is founder of Learn Mindfulness. He’s an author, mindfulness keynote speaker and mindfulenss-based stress management consultant. Offers mindfulness training in London and online worldwide.
To book, use the button below. There’s limited places for this workshop – the tickets may sell out soon! Reserve your place for just £35 at the moment, and have a chance to learn new techniques, network and leave feeling calm, focused and clear.
To book, click here, or use the booking system on http://learnmindfulness.co.uk/Events/transforming-your-future-living-in-the-present/